Surf and Yoga Retreat

Surf and Yoga Retreat

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Surf and Yoga Retreat

4 Days Starting in St Davids, Haverfordwest, UK and ending in South West Wales, UK

Visiting: St Davids, Solva, South West Wales

Tour operator:

Adventure Tours UK

Tour code:

05

Recommended For:

Couples, Singles

Guide Type:

Fully Guided

Group size:

6 - 15

Physical rating:

Medium

Age range:

18-99

Tour operated in:
English
Activities:

Surfing

This tour is no longer available

Tour Overview

Overlooked by the craggy hill of Carn Llidi, Whitesands is one of Wales’ most popular surf beaches. Spend your morning riding the waves on the stunning south west coast of Wales, guided by local surf instructors who will be sure to teach you some surf lingo! Immerse yourself into the surfing world with free afternoons to drop in on the waves, explore the coastal city of St Davids and take in the epic views with clifftop yoga sessions. Get involved as much as you’d like on your surf and yoga retreat - in fact, why not pay your newfound love of surfing forwards with a chance to join a local beach clean.

Highlights

  • Swimwear - to wear under the wetsuits we provide

  • Towel - to dry off after surfing

  • Warm clothes - to wear after surfing

  • Sun cream, sun glasses and a sun hat

  • Lots of energy!

Places You'll See

Surf And Yoga Retreat

Surf And Yoga Retreat

Surf And Yoga Retreat

Surf And Yoga Retreat

Itinerary

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Day 1 : Friday

Location: St Davids

Accommodation: Hotel

Meals Included: Dinner

Arrive in St Davids to check into your hotel from 14:30 ready to begin your surf and yoga retreat.

Your tour leader will host your welcome meeting at 18:00, giving you the lowdown on what’s to come over the next few days. Enjoy a welcome drink and tuck into pizza as you get to know your fellow travellers ahead of your surf experience, and to get you into that surf vibe we’ve got a special film screening all about lives transformed by the sea.22

Day 2 : Saturday

Location: St Davids

Accommodation: Hotel

Meals Included: Breakfast, Lunch

After a hearty breakfast, we’ll head to surf school to brush up on beach and sea safety. Then getvkitted out in your warm wetsuit, grab your board and we’ll make our way down to the beach.

Your surf experience begins as your instructor takes you through the basics of surfing. From how to paddle, how to ‘prone ride’ in control of your board and finally how to ‘pop’ on dry land, master the theory before you take the plunge out on the waves.

After your lesson you’ll have free time for lunch and the choice of how to spend the rest of your afternoon. Hang out at the beach with your surfboard, practicing your new skills. Or head back to your hotel, rinse the salt off your skin and head into St Davids to spend your afternoon exploring the UK’s smallest city.

To round off your perfect beach bum day, why not join us as we head to nearby Solva for a clifftop yoga session in front of the setting sun. Stretch out those aching muscles after your first day of surfing, ready to hit the waves again tomorrow.

Day 3 : Sunday

Location: Solva

Meals Included: Breakfast

Once you’ve refueled with breakfast, get ready for the next day of your surf and yoga retreat. Head down to the beach for another morning of surfing tuition with your expert instructors. By now you’ll know how to negotiate the surf so it’s straight into the water and time to start catching
waves.

After showing off your new skills dropping into waves and hanging ten, you can hang onto your board for the rest of the afternoon to keep shredding those waves, or shed your wetsuit and join us for a beach clean. This is a chance for your instructors to share their knowledge of coastal wildlife and show how you can play your part in protecting beautiful coastal destinations like this.

Later this afternoon, why not join us for another relaxing yoga session out on the cliffs at Solva - after all, this is a surf and yoga retreat. Bring your beach weekend to a close by giving those tired muscles one final stretch and enjoying the inhale exhale of fresh salty air. What a perfect way to spend your final evening unwinding after an epic surf experience.

Day 4 : Monday

Location: South West Wales

Meals Included: Breakfast

Enjoy the final morning of your south west Wales surfing break as you share breakfast with your
new friends. Leave your surf and yoga retreat feeling totally stoked with your new love of
surfing.

What's Included

  • Accommodation

    3 nights boutique hotel accommodation

  • 2 surf lessons

  • 3 clifftop yoga sessions

  • Voluntary beach clean

  • Meals

    Breakfast every day and 1 evening meal

  • Surfboard and wetsuit hire

  • Professional, local, English-speaking guide

  • Transport

    All transfers during the trip

What's Not Included

Check out our Q&As

  • Is there a supplement for solo travellers?

    If you would prefer your own room we can usually accommodate, though an extra charge would apply

  • Do you operate a “single share” option and how does it work?

    All of our accommodation is priced on a shared basis so, as a solo traveller we’ll match you up with a like-minded, same-sex travel partner. You’ll both benefit from avoiding unnecessary single supplement charges and you might just spark up a friendship that lasts beyond the length of your trip. if you do prefer to have your own private room, that can usually be accommodated. If it’s a room for on

  • What does 'fully supported mean?

    When we talk about fully-supported adventures, this means we’ve made everything as simple as possible for you. We take care of your accommodation for the duration of your trip and provide all the transport you need within the UK. We also make all the arrangements necessary for your chosen activities.

  • How many other people will be in my group?

    Typically our groups are between 8 and 15 people. Of course when we’re dealing with specific activities such as mountain biking or hiking, we always work within the recognised guiding ratios. So for example, our mountain bike adventures will never exceed 8 guests in total.

  • I'm making my own way to the start point of your tour. How do I know where to go?

    If you plan to arrive by train, please contact us for information on the closest main line station to your tour start location. You’re welcome to arrange your own transfers or we will make arrangements on your behalf if preferred. If you plan to drive and need a suitable location to leave your car, please contact our team for recommendations on the best location to head for.

  • Are you adventures suitable for children?

    Our adventure packages are all aimed at adults aged 18 years or over. This is partly because many activities have height or age restrictions and we found that trying to factor this in when crafting our experiences, limited what we could include. Our aim is to deliver the best of the best in each region, so we weren’t comfortable with compromising the activities we could offer.

Reviews of this Operator

Sue Defoe  

Llangollen Hills

14-Sep-2022

A brilliant weekend in Wales hill running! Was apprehensive as I am the wrong side of 60 but Tim was an excellent coach and full of useful information and tips on techniques and nutrition. The hotel was excellent and the weather played it’s part! I would recommend this trip to others.

Colin Fox  

Had a great weekend in North Wales

11-Oct-2022

Had a great weekend in North Wales very well organised and great running guide in Tim . Food was excellent and weather was fabulous

Lauren  

I went on the surf/yoga retreat...

08-Sep-2022

I went on the surf/ yoga retreat in wales and it was the most refreshing and adventurous break I’ve had in a long time! We had an amazing host- Sarah who took care of us the whole trip. She was so personable and made us all feel very relaxed! The surf instructor Don was fabulous who took the time to help us battle the waves and the yoga instructor Remi was equally as great. It was a perfect balance of activity/ relaxation. St.David’s is also a lovely little place. The hotel was lovely, especially the breakfast:) I would definitely recommend this trip and will be booking with them again in the future! Thank you so much team!!

Adri Gordon  

I truly enjoyed the Wild Wellness Retreat in North Wales!

29-Jul-2022

I truly enjoyed the Wild Wellness Retreat in North Wales! Sarah and Hariette both worked very hard to make the adventure very memorable. The balance between yoga , Paddle boarding and foraging were perfect. The story telling by Fiona took me back to happy childhood memories. The food was delicious! I truly enjoyed the company of all the glampers and feeling blessed to meet such lovely people. Adventure Tours delivered an oppertunity to relax , experience new things and become one with nature! Big Thanks !

Tracy  

Glorious Welsh trails!

14-Sep-2022

My second private trail running weekend with Adventure Tours. This time we were a group of six. Another brilliant experience of fantastic hill running, great organisation and accommodation. Particular mention for our running guide, Tim for his expertise, support and unfailing patience, with great advice to take home and put into practice. We had a lot of fun on the ups and the downs. Hoping to do it all again next year!

Book with Confidence

  • Transfer as credit to Future Tours

    Adventure Tours UK allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform adventure tours uk, 0 days before departure.

  • Low Deposit

    Adventure Tours UK requires a minimum deposit of 25% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of adventure tours uk charges.

    Up to 31 days before tour starts: Forfeit 100% of deposit.

    At 30 days before tour starts: Forfeit 100% of booking price.

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