Everest Base Camp Trek
Everest Base Camp Trek
Everest Base Camp Trek
12 Days Starting and ending in Kathmandu 44600, Nepal
Visiting: Kathmandu, Phakding, Namche, Phortse, Pheriche, Lobuche, Gorakshep, Dingboche, Namche Bazar, Lukla
Tour operator:
Tour code:
Ac 03
Guide Type:
Fully Guided
Group size:
5 - 15
Age range:
18-55
Special diets catered:
Vegetarians, Vegans, Meat
Tour operated in:
EnglishTrip Styles:
Interests:
Private Available:
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Tour Overview
The Everest Base Camp Trek in Nepal is a renowned adventure spanning 12 to 14 days, beginning with a flight to Lukla. Passing through Sherpa villages, forests, and bridges, it offers spectacular views of Mount Everest. The trek transitions from lush greenery to alpine landscapes as you approach Everest Base Camp. This journey combines well-maintained trails with the raw beauty of the Himalayas. With warm Sherpa hospitality, it showcases panoramic vistas of peaks like Pumori and Lhotse. Starting with a thrilling flight to Lukla or Manthali, the trek follows the Dudh Koshi River to Namche Bazaar for acclimatization. Passing Tengboche Monastery, Dingboche, and Lobuche, it culminates at Gorak Shep near Everest Base Camp. A side trip to Kala Patthar offers sunrise views before descending to Pheriche Village. Retracing steps through forests, the trek concludes with a flight from Lukla to Kathmandu. This iconic journey blends adventure with stunning scenery, making it a must for trekkers seeking the ultimate Himalayan experience.
Highlights
Itinerary
Day 1 : Arrive In Kathmandu
Location: Kathmandu
Accommodation: Hotel
Upon your arrival in Kathmandu, our local team warmly welcomes you at the airport. You will then be escorted to the hotel, where you can enjoy some well-deserved relaxation. The itinerary includes a briefing about the trek's progress and presentation, followed by leisure time. If you arrive in the morning, you'll have the entire day at your disposal. This can be used for rest or for those interested, to explore the surroundings freely. It's an ideal chance to deeply experience Nepalese culture and indulge in the local culinary delights.
Accommodation: night in the hotel
Day 2 : Flight To Lukla (2850 M) - Phakding (2600 M)
Location: Phakding, Kathmandu
Accommodation: Lodge, Lodge
Regarding treks in the Everest region, Kathmandu / Lukla flights are no longer operated due to excessive air traffic in October and November (government decision). It's Kathmandu / Ramechhap by car (about 3 hours drive) and then Ramechhap / Lukla by plane (about 25 minutes flight). Same for the return. For the rest of the year, Kathmandu / Lukla flights are maintained.
The flight to Lukla (subject to weather conditions) is one of the most beautiful imaginable! The small plane skirts a multitude of snow-capped peaks and hills sculpted with terraced fields. From a distance, the runway at Lukla airport, a counter slope perched on the edge of a small plateau, seems very narrow for a landing...
The team of porters is waiting for us, the loads are distributed by the Sirdar and we begin the trek with a gentle descent on a balcony path which overlooks the Dudh Kosi. The landscape is shaped by man: villages surrounded by rice fields, chortens and stones engraved with prayers (the mani), bridges suspended over rivers. Large venerable cedars line the route. We reach the bottom of the valley and settle in at the Phakding lodge
Day 3 : Trekking From Phakding To Namche Bazar (3440 M)
Location: Namche
Accommodation: Lodge, LodgeLodge
Meals Included: Breakfast
We travel up the Dudh Khola River, with the magnificent Himalayan pines lining our route. Several bridges make us change banks according to the meanders of the river. Steep climb to the capital of Khumbu (Sherpa country). On the way, we admire the Thamserku and from time to time we see Everest. In Namche Bazaar, visit the village
Day 4 : Namche Bazar - Acclimatization Day
Location: Namche
Accommodation: Lodge, Lodge
Meals Included: Breakfast
Free day in Namche, the most important city in the region. Many lodges and restaurants are present for this starting point for the trek to Everest. It is the ideal place to rest and acclimatize to the high altitude, before undertaking this hike. Depending on your mood, half a day of hiking on the heights of Namche Bazar: villages of Khunde and Khumjung (3780 m), landscapes of mountain pastures and small well-ordered fields. We can admire the sunset over Ama Dablam, Nuptse and Everest above Namche (1 hour walk).
Day 5 : Trekking Form Namche To Phortse (3810 M)
Location: Phortse
Accommodation: Lodge, Lodge
Meals Included: Breakfast
We climb above Namche Bazar on a gently sloping mountainside trail to Mong Pass, view of Ama Dablan and Kantega, two of Nepal's most spectacular peaks. We then descend to Phortse Tenga at 3600m by the Milky River (Dudu khosi) and climb slightly to the village of Phortse (3810m). This day allows us to perfect our acclimatization to the altitude.
Day 6 : Trekking Form Phortse To Pheriche (4240 M)
Location: Pheriche
Accommodation: Lodge, Lodge
Meals Included: Breakfast
A slow and steady climb in the Khumbu valley to Pangboche, the village dominated by Ama Dablam. For 1h30, we follow the inijakhola river passing through Shomare, then we follow Lobuche Khola to Pheriche
Day 7 : Trekking Form Pheriche To Lobuche (4930 M)
Location: Lobuche
Accommodation: Lodge
Meals Included: Breakfast
Easy walk for 1 hour, then the trail climbs gently to Thokla (4620 m), then steep climb to the Thokla pass (4830 m), where there are chortens in memory of the dead during the ascent of Everest. We have an exceptional view of the western peaks of Everest and the elegant peak of Ama Dablam.
Day 8 : Trekking Form Lobuche - Everest Base Camp - Gorakshep (5160 M)
Location: Gorakshep
Accommodation: Lodge
Meals Included: Breakfast
Always along the moraines of the Khumbu glacier, a chaotic path brings us to the real base camp of Everest. We are at the foot of the famous "Ice Fall" which climbers take to reach the coveted summit...maybe we will have the chance to see some of them...Falls of seracs, the grandeur of the peaks that surround this legendary place. there is a great atmosphere in these fantastic landscapes. Then return by the path that descends to Gorakshep (5,160 m)
Day 9 : Gorakshep - Kala Pattar (5545 M) - Dingboche (4400M)
Location: Dingboche
Accommodation: Lodge
Meals Included: Breakfast
We climb the slopes of Kala Pattar as the sun rises over the summit pyramid of Everest. The Belvedere is a shoulder at 5543 m, located at the bottom of the southern spur of Pumori. From this unique point of view in the heart of Khumbu, we share a moment of quietude, and magic, facing the giants of the earth. The lights reveal the tapered ridges, the lace of ice and gigantic vertiginous slopes of snow which gradually change from orange-red to sparkling white. The spirit filled with these wonders, we approach our journey back. We retrace our steps to Thokla and branch off towards Dingboche The descent is tasty, a hot drink in Gorak Shep, a break in the sun in the mountain pastures of Lobuche, our eyes fixed on the North faces of Ama Dablam, Taboche and from Thamserku.
Day 10 : Trekking Form Dingboche To Namche Bazar (3400 M)
Location: Namche Bazar
Accommodation: Lodge
Meals Included: Breakfast
We lose altitude and find more populated lands. The descent takes place on the sunny side of the valley, facing Ama Dablam and the duo Thamserku and Kantega. Mani and chortens again punctuate the path. We cross two important villages, Pheriche and Panboche. In the latter, nestled in the middle of pines and junipers, a monastery shelters a curiosity: the scalp of a yeti... We continue our descent towards the bottom of the valley, carpeted with pines and rhododendrons, a haven of a small Himalayan ungulate, the musk deer, before going up to the monastery of Tengboche. Founded in 1919, it is perched on a spur, a perfect belvedere over Ama Dablam and the great wall of Nuptse and Lhotse. Rapid descent in a beautiful forest. Crossing a footbridge at Phunki, before a slow ascent then a balcony path leading to Namche Bazar.
Day 11 : Trekking From Namche To Lukla (2800M)
Location: Lukla
Accommodation: Lodge
Meals Included: Breakfast
We soon taste the gentle warmth of the lower valleys as we descend the wooded gorges of the Dudh Khosi before going back up to Lukla where we thank the team of porters. We spend our last evening in the heart of Khumbu.
Day 12 : Flight Lukla To Kathmandu
Location: Kathmandu
Meals Included: Breakfast
Early in the morning, the atmosphere at Lukla airport is often effervescent. A small plane takes us back to Kathmandu (subject to weather conditions) where we find our hotel in the city center. Free time so that everyone can discover the city at their leisure
What's Included
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AIRPORT PICK-UP & DROP :
Airport - Hotel transfer – Airport (Pick Up and Drop).
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ACCOMMODATION IN KATHMANDU :
2 nights sharing a twin bedroom at the hotel (3 Star category) in Kathmandu on a bed & breakfast basis.
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PERMITS :
All necessary paper works: Trekking Permit
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STAFF INSURANCE :
Insurance for all involved Nepalese staff during the trek.
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TRANSPORTATION :
flight By plane Kathmandu- Lukla and Lukla to kathmandu as per itinerary)
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FOODS & LODGING :
including Breakfast and hotel, lodge during trek
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GUIDE :
Government licensed Guide (English speaking) during the trek
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PORTER :
Porters (2 trekkers: 1 porter) during the trek.
What's Not Included
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INTERNATIONAL AIRFARE:
International flight airfare (from and to Kathmandu).
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NEPAL VISA FEES:
The Nepal Visa fee is US$ 40 per person for 30 days (to be applied for 60 days (USD$ 100).
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LUNCH & DINNER:
Lunch & dinner during the Trek and stay in Kathmandu (also in case of early return from Trekking than the scheduled itinerary).
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EXTRA NIGHTS IN KATHMANDU :
Extra nights’ accommodation in Kathmandu & Pokhara.
In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary. -
INSURANCE:
Travel and high altitude insurance, accident, medical & emergency evacuation.
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PERSONAL EXPENSES:
Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages
Mode of Transport
flight and jeep
Accommodation
hotel and lodge
Check out our Q&As
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What altitude sickness precautions should I take while trekking in Nepal?
Altitude sickness can affect trekkers at higher elevations. It's essential to acclimatize properly by ascending gradually, staying hydrated, and listening to your body. If you experience symptoms of altitude sickness, such as headaches, dizziness, or nausea, it's crucial to descend to a lower altitude immediately.
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Are permits required for trekking in Nepal?
Yes, trekking permits are required for most trekking routes in Nepal. The permits vary depending on the region and route you choose. Some popular trekking areas include the Everest region, Annapurna region, and Langtang region, each requiring specific permits.
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What level of physical fitness is required for trekking in Nepal?
The level of physical fitness required depends on the specific trek you choose. Some treks are more challenging and require a higher level of fitness, while others are suitable for beginners or those with moderate fitness levels. It's essential to choose a trek that matches your fitness level and experience.
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What is the best time to visit Nepal for trekking?
The best time for trekking in Nepal is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear, and the visibility is excellent.
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Can I hire a guide and porter for trekking in Nepal?
Yes, hiring a guide and porter is common and recommended, especially for those unfamiliar with the terrain or traveling to remote areas. Guides provide valuable local knowledge, navigation assistance, and safety support, while porters can carry your belongings, allowing you to trek with less weight on your back.
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Up to 61 days before tour starts: Forfeit 100% of deposit.
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