Manaslu Lodge Circuit

18 Days Starting and ending in Kathmandu

Visiting: Kathmandu, Pokhara, Soti Khola, Lapubesi, Machhakhola, Buri Gandaki River, Jagat, Philim, Deng, Ghap, Lho, Manaslu, Samagaun, Samdo, Larkya La Pass, Dharamsala, Bimthang, Nache, Syange, Bahundanda

Tour operator:

Exodus

Tour code:

TNA

Guide Type:

Fully Guided

Group size:

4 - 16

Physical rating:

High, Challenging

Age range:

16-99

Special diets catered:

Please inform Exodus of specific dietary requirements

Tour operated in:
English
Interests:

History, Photography

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Tour Overview

This spectacular and isolated circular trek skirts around the eighth highest

mountain in the world, the formidable Mount Manaslu (8,163m). We follow the

mighty Buri Gandaki River as it narrows into a spectacular gorge, passing

through tiny villages perched on the valley sides. Eventually the gorge opens

out into alpine meadows which are inhabited by a cluster of Tibetan

communities below Manaslu's north face. Crossing the Larkya Pass (5,130m) we

see the snow-capped peaks of Himalchuli, Manaslu, Cheo Himal and Himlung

Himal, before descending through forest to join the main Annapurna Circuit

route.

Highlights

  • Trek through picturesque traditional Tibetan villages

  • Cross the remote Larkya La 

  • Rare views of Manaslu 

  • Magnificent off-the-beaten-track circular trek around Manaslu

Itinerary

Expand All

Day 1 : Start Kathmandu

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Hotel Royal Singi (or similar)

Meals Included: No Meals

The tour starts at the hotel in Kathmandu. The group flights arrive into

Kathmandu today, and those travelling on them will be met and transferred to

the hotel. Free arrival transfers are available for any flight, provided you

have supplied Exodus with your flight details in advance and have requested a

transfer. There are no planned activities today so if making your own travel

arrangements you may arrive at any time - however, bear in mind that tomorrow

is a long drive so it's better not to arrive too late.Upon arrival to the

hotel please look out for an Exodus noticeboard with details of where and

when the welcome/trek briefing will be held this evening. 

Day 2 : Drive To Arket Bazaar; Trek To Soti Khola

Location: Pokhara, Soti Khola

Accommodation: Soti Khola.Teahouse

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

We have an early start for the long drive to Arket Bazaar (approx 7hrs). We

drive out of the Kathmandu Valley and head west following the Trisuli River

towards Pokhara. At Dading we turn off the main road and drive into the hills

through Dading Besi and Arughat in the Buri Gandaki Valley. From Arughat we

continue on a rough road to Arkhet Bazaar (be prepared for an adventure).

From here we start walking and have a short (approx. 2hr) walk to Soti

Khola.Teahouse (sleeping altitude approx. 720m)

Day 3 : Trek Through Forest And Fields To Lapu Besi And On To Machha Khola

Location: Lapubesi, Machhakhola

Accommodation: Machha KholaTeahouse

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

The first few days of this trek are quite long in terms of hours walked due

to the lower altitudes and availability of decent lodges. It can, therefore,

be very hot, especially in the spring trekking season. Our route begins by

following the Buri Gandaki Valley north. There is a road being blasted out of

the hillsides and we try to avoid it where possible. From Soti Khola we drop

to the river and cross to the other side of the valley where the trail climbs

up steeply for a while through some forested areas and small villages and

then undulates through farmland and finally drops to cross the river again to

lunch at Lapu Besi. From Lapu Besi, we follow the undulating jeep track to (sleeping altitude 875m)

Day 4 : Follow The Buri Gandaki River To Jagat

Location: Buri Gandaki River, Jagat

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

Another quite long day as the trail undulates throughout, sometimes by the

river and sometimes high above the river, passing several small hamlets and

farms. The valley narrows and there are some spectacular waterfalls. We start

off with a short climb followed by a descent to Khorla Besi. From here we

follow the wide track to Tatopani (which means 'hot water'). The water from

the natural hot springs here is funnelled through a few taps in the centre of

the village. Crossing the river by bridge, the trail wiggles its way to

Dovan, where we stop for lunch. We continue heading north and after an hour

we pass through Shyauli from where there are more ups and downs (some quite

steep sections) until we drop to the river at Yaruphant. The trail levels out

for a while and then we cross a suspension bridge after which the trail

undulates to Jagat, a well-kept paved village, where we start to see the

first signs of Tibetan Buddhism.Teahouse (sleeping altitude 1725m)

Day 5 : Ascend Through Small Villages To Philim; Climb To Deng (1,870M)

Location: Philim, Deng

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

A long day due to the lack of decent lodges. From Jagat the trail continues

up the valley through the villages of Salleri, Sirdabas and Ghate Khola,

offering great views of the Shringi Himal ahead. We then drop down to the

river, cross a long suspension bridge and climb steeply up to lunch at Philim

(1565m). From Philim the trail undulates spectacularly with impressive

waterfalls on either side of the valley. Passing the small settlements of

Chisapani and Eklabatti we descend a little and cross the river by bridge. At

the bridge the trail splits, the trail on the right-hand side of the valley

leads to the remote Tsum Valley. We cross to the left and continue following

the Buri Gandaki, climbing up at first as the trail rounds the valley, which

becomes narrower. We cross the river twice more as we undulate up the valley

through forest to Phewa, and further on to the small village of

Deng.Teahouse (sleeping altitude 1870m)

Day 6 : Cross The River And Ascend Via A Magnificent Valley To Ghap (2,110M)

Location: Ghap

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

A shorter day today. From Deng, we descend to the river and cross by bridge.

After the river, our route climbs, steeply in places, up onto a spectacular

trail. We pass through some small settlements as we ascend the impressive

valley. We will see mani stones (prayer stones) carved into wayside rocks, a

sign that we are now in a Buddhist area. We pass through the small

settlements of Rana and Bihi Phedi. The trail continues ascending (sometimes

steeply) but at one point descends to cross the river. We will get to Ghap by

lunchtime and in the afternoon, there is an optional walk up the hill behind

the lodge for spectacular views across to Prok and of the whole

valley.Teahouse (sleeping altitude 2110m)

Day 7 : Continue To Lho (3,170M), Offering Fantastic Views Of Manaslu

Location: Lho, Manaslu

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

Today is quite a strenuous day with a lot of ascent. The valley now becomes

wider and there is extensive farmland all around where we may see the

occasional look-out platform, built to ward off bears. From Ghap we cross the

river three times and have a long steady climb through the forest (look out

for langur monkeys), to Namrung. A short descent followed by another climb

brings us to Lihi, where we will have a simple lunch. Another descent to the

river and climb brings us to Sho, after which we climb further to Lho. We are

now passing through Tibetan style villages and we start to see the

magnificent mountain views all around. From Lho we get our first view of

Manaslu, Naike and Larkya Peak.Teahouse (sleeping altitude 3170m)

Day 8 : Climb To Samagaon (3,530M)

Location: Samagaun

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

A short but magnificent walk as we continue up the valley and gain altitude.

The trail climbs out of Lho to the monastery, which we can visit. We then

follow the valley with great views of Manaslu ahead. The trail climbs for a

couple of hours to Shyaula village, from where we are surrounded by amazing

views. Manaslu is ahead and we can also see Himalchuli, Peak 29, Maike and

Larkya Peaks. Soon we reach the fields and stone houses of Samagaon (3,530m),

where we stay for the night. From the lodge, there are magnificent views of

Manaslu. We should arrive at Samagaon by lunchtime so there will be time to

explore the village and visit the monastery in the afternoon.Teahouse

(sleeping altitude 3530m)

Day 9 : Trek To Samdo (3,860M)

Location: Samdo

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

The trail crosses grazing areas and gradually climbs the valley. We have

fantastic views of the mountains especially Himalchuli behind us. We can also

see Baudha and Ngaddi Peaks and as we reach our destination Samdo Peak rears

up behind us. It’s an easy half-day walk to Samdo, the last permanent

settlement in the valley. This remote village is only a day's walk from the

Tibetan border. In the afternoon, there will be time for an acclimatisation

walk and time to explore the village. (Please note the lodges in Samdo are

basic).Teahouse (sleeping altitude 3860)

Day 10 : Ascend To Dharamsala (4,480M)

Location: Larkya La Pass, Dharamsala

Accommodation: Hotel

Accommodation Name: Three-person huts (sleeping altitude

Meals Included: Breakfast

Leaving the village, we cross a stream (the last time we see the Buri

Gandaki) and climb steadily to the deserted Larkya Bazaar. Years ago, this

village thrived off trade with Tibet. Behind we can see Samdo Peak and as we

climb Manaslu comes into view to our left and we can see the whole

spectacular climbing route to the summit. Climbing all the time with a few

steep sections, we reach a very basic lodge at Dharamsala at 4,480m, which is

the last place to stay before the pass. Look out for Blue Sheep which often

come down to the small stream near the lodge. In the afternoon, the energetic

can climb a hill behind the lodge for even better views of the surrounding

mountains.(Please note that the accommodation at Dharamsala is extremely

basic. There are three-person prefab huts and two-person tents. Mattresses

are provided in the huts and tents and there is a basic dining room and basic

toilets).Teahouse (sleeping altitude 4480m)

Day 11 : Cross The Larkya La (5,130M); Descend To Bimthang (3,700M)

Location: Larkya La Pass, Bimthang

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

An early start (usually in the dark). Today is a long day and if there is any

snow it can take us a long time to cross the pass, especially the descent.

The trail leaves Dharamsala and climbs steeply at first but then more

gradually by the side of the moraine of the glacier with great views of

Larkya Peak. The ascent is gradual most of the way and is easy if there is no

snow (if there is snow or ice it will take us much longer). As dawn nears

Hindu Peak glows orange with the first rays of the sun. It’s a long and

rocky ascent on the moraine with some short steeper sections all the way to

the top of the Larkya Pass (5,130m). The first area of prayer flags at 5,130m

is the official Larkya La from where the views are outstanding - a wonderful

panorama of peaks including Larkya Peak, Cheo Himal and Hindu Peak and in the

distance, we can see the tip of Annapurna 2. From the top, there is a 10

minute almost level walk to the second summit (which is a little higher and

is also marked with a few prayer flags). From here the long very steep

descent starts. We need to take care as the path is steep and narrow. It is a

sandy scree trail when there is no snow but if there is snow and ice we need

to take care on the descent. There is a landslide which we must cross

carefully. The steep part of the trail eventually eases off onto a path which

takes us down to the glacial moraine. The views are superb as we descend, and

we can just spot Pongkar Lake, a brilliant blue glacial lake amidst the three

glaciers below us. We stop for a well-deserved rest at the bottom of the

steep part of the descent surrounded by immense snow-capped peaks. The

descent now becomes a bit easier, but no less spectacular, as we descend the

valley to Bimthang, where we stay tonight at 3,700m. If it’s clear, we can

just see the summit of Manaslu high above.Teahouse (sleeping altitude 3700m)

Day 12 : Daywalk To Pongkar Lake Or Spare Day As Required

Location: Bimthang

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

A spare day to be used as and when required - if the weather is good and

everything runs to schedule then we will spend the day exploring the area

around Bimthang and resting after the pass. There is a half-day walk to a

beautiful glacial lake, Pongkar Lake, which we can do in the morning, then

return to the lodge for lunch and have a free afternoon to rest. If however

there has been a delay earlier in the trek, the group needs more

acclimatisation or rest before the pass, or if there is poor weather, your

leader may decide to use the spare day earlier in the trek. Also if the

weather is bad at Bimthang your leader may suggest trekking down the valley

earlier. This is at the leader's discretion.Teahouse (sleeping altitude

3700m)

Day 13 : Spectacular Walk To Tilje (2,240M)

Location: Bimthang

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

From Bimthang we cross high pasture land and have a magnificent walk down

into the valley of the Burdin Khola. The walk from Bimthang is one of the

most spectacular of the trek as a wall of mountains lies behind us and in

front of us. We pass the terminal moraine of the Cheo Himal and cross a small

wooden bridge. Ahead we have our last magnificent views of Manaslu. We now

descend into rhododendron forest and follow a trail through a narrow valley

to Karche and the Soti Khola. A short climb past terraced fields brings us to

the Karche La from where we will be in sight of the Marsyangdi River below.

Descending through forest we come to Tilje, where we spend the night.Teahouse

(sleeping altitude 2,240m)

Day 14 : Trek To The Remote Nache; Descend To The Main Annapurna Circuit Trail

Location: Nache

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

From Tilje we walk through the village and cross the river by bridge. A small

footpath then leads away from the main trail and we follow this uphill

through the forest. A higher path takes us to a small monastery set amongst

pine forests. We get great views of Dharapani below and Annapurna 2 above. We

then descend past terraces to a suspension bridge which we cross The trail

then climbs up to Nache village (1940m). This beautiful old village rarely

sees trekkers and has beautiful traditional Gurung houses. We can also see

Manaslu and Himalchuli. We then descend quite steeply to the main Annapurna

trail at Korto. Staying on the same side of the river we follow the old trail

which climbs high above the river and undulates until we descend to Tal for

the night.Teahouse (sleeping altitude 1700m)

Day 15 : Descend To Chyamje And Jagat; From Syange Climb To Bauhundanda  

Location: Syange, Bahundanda

Accommodation: Hotel

Accommodation Name: Teahouse (sleeping altitude

Meals Included: Breakfast

A short climb out of Tal brings us to a long descent to cross the Marsyangdi

by bridge followed by a short climb to Chyamje. From Chyamje to Jagat we can

climb above the road and follow the old trekking trail through the forest to

Jagat. From Jagat to Syange we have to walk on the jeep track for a short

while. After Syange we cross the river to Germu and have a final climb up to

Bauhundanda for our last night of the trek.Teahouse (sleeping altitude

1290m)

Day 16 : Walk To Ngaddi; Transfer To Kathmandu

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Hotel Royal Singi (or similar)

Meals Included: Breakfast

Leaving early, we have an easy 5.8km walk downhill to Ngaddi, from where we

meet our bus for the long drive to Kathmandu (approx. 6/7hrs). We should

arrive at our hotel in the late afternoon.

Day 17 : Free Day In Kathmandu

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Hotel Royal Singi (or similar)

Meals Included: Breakfast

Today is free for sightseeing in Kathmandu. You may wish to visit the monkey

temple at Swayambunath, one of the largest Buddhist Stupas in the world at

Boudhanath, or the most important Hindu temple in the valley at

Pashupatinath. We offer a full range of sightseeing tours, which can be

booked and paid for locally. Please see the Optional Excursions section of

the Trip Notes or the Exodus notice board in the hotel in

Kathmandu.

Day 18 : End Kathmandu

Location: Kathmandu

Meals Included: Breakfast

The trip ends after breakfast. A group departure transfer to Kathmandu

airport is included for flight-inclusive passengers. Free departure transfers

are available for any flight, provided you have supplied Exodus with your

flight details in advance and have requested a transfer.

What's Included

  • Meals
    17 breakfasts, 0 lunches, 0 dinners.


* All breakfasts included
* Morning bed-tea on trek
* Welcome drink at each overnight lodge
* 3 nights standard hotels, 13 nights teahouses and 1 night fixed tent
* All transport and listed activities
* Tour leader throughout, plus local staff (staff to client ratio of 1:4 on
trek)
* Flights from London (if booking incl. flights)
* Arrival and departure transfers
* Full porterage throughout trek
* Exodus kitbag 
* Trekking map (provided locally)
* Trekking permit and national park fees

What's Not Included

  • Hire package incl. sleeping bag & down jacket from £72

  • Down jacket (hire in advance from £63

  • Travel insurance

  • Single accommodation (available on request - Kathmandu only)

  • Visas or vaccinations

  • Sleeping bag (hire in advance from £63

Food

Breakfast is included throughout the trip.In the teahouses breakfast will
comprise of a choice of bread (a slice of toast, chapatti or Tibetan bread),
a choice of egg (boiled, fried or omelette), and a choice between either
muesli or porridge each day. Hot tea/coffee will also be served. On specific
days, there will not be a choice for breakfast and either a trekkers
breakfast (egg, hash brown, baked beans and toast) or a pancake with
jam/honey will be served - these options are not available in all teahouses
and so we have only included them in locations where they can be
guaranteed.Lunch will be taken at a teahouse en route - sometimes one of your
guides will go ahead with the group's order to make it more expedient. Dinner
will be in the same teahouse that you sleep at (this is custom in Nepal as
teahouses base their room rate on it).Although most lodges have almost
identical menus, they are reasonably extensive and offer a varied selection,
ranging from traditional Nepalese dhal bhat to pizza and apple pie. Dhal
bhat is the staple diet in Nepal and comes in many different forms but
generally comprises some curried lentil dhal and meat or vegetables, some
rice, and a pickle/chutney. Another popular snack is momos; a type of
Nepalese dumpling, fried or steamed, filled with meat or vegetables.Although
meat is available in the teahouses, we advise against eating it on trek. The
meat has often been carried in the heat from lower altitudes for several days
before reaching the lodges and can cause stomach upsets or illness. Germs can
also be spread by handling dirty money - we recommend using hand sanitiser.
 If you have a gluten free diet, then we strongly recommend you bring some
extra food and snacks with you to supplement the food on trek as there will
be little variety available for you, particularly for breakfast. Even many of
the soups are powdered and contain gluten. Gluten free breakfast options will
be limited to vegetable fried rice and a choice of egg, and on specific days
only, a trekkers breakfast (without the toast / with an extra egg) will be
served. Breakfast options for vegans will be limited to a choice of
muesli/porridge with water each day, and on specific days only, a trekkers
breakfast (without the egg), or vegetable fried rice will be served. If you
are lactose intolerant as opposed to vegan then the same will apply although
you will also have a choice of egg each day. If you buy imported food and
drink whilst on trek you will spend more than the suggested amount.Drinking
WaterStaying hydrated is important when undertaking any physical activity but
particularly so at altitude where it is generally recommended to drink at
least 3-4 litres per person per day.We strongly encourage you not to buy
bottled water on trek as this contributes to the growing problem of plastic
pollution in Nepal.The teahouses sell boiled water for approx. Rs150-300 per
litre (the price increases the higher you trek) which should not require
treating. This is also perfect for a bedtime refill as it can double up as a
hot water bottle.Alternatively, all teahouses will provide cold water free of
charge, if requested. Although this should not be drunk untreated, we
recommend that you bring a reusable bottle with you and use an effective form
of water treatment. There are a wide range of products available these days
which are more effective than the traditional purification tablets - we
recommend talking to an outdoor retailer for the latest advice as
technologies are improving all the time: make sure to check the product’s
performance in cold/freezing conditions and consider battery life (lithium
batteries are best in cold conditions).Handheld UV filters such as a
‘SteriPEN’ are very effective, can treat 1 litre of water in a couple of
minutes and the water is ready immediately – look for lightweight lithium
battery models and remember that you will need to bring a wide-mouthed bottle
(e.g. Nalgene) for use with these devices.There are also an array of water
filter and purifier bottles on the market but be wary of their weight,
bottles with a small capacity and the products performance in freezing
conditions. Exodus has partnered with Water-to-Go, a filtration system that
eliminates over 99.99% of all microbiological contaminants from any non-salt
water source – please visit Water-to-Go for more information. Exodus
customers can claim 15% off your first order, and better still, 15% of the
purchase value will be donated to the Exodus Travels Foundation. Please note
that if the water freezes it will clog up the filter – in this event,
defrost before use by sitting the filter in lukewarm water for 10-15 minutes.

Accommodation

Thirteen nights on trek are spent in teahouses/lodges, one night in Dharamsala is in basic three-person prefab huts, and there are three nights in a comfortable hotel in Kathmandu.



In Kathmandu, we usually stay at the Hotel Royal Singi, located within walking distance of the buzzy Thamel district. There is a restaurant, bar and an outdoor courtyard, plus free wifi in the lobby and login codes for the rooms are available at reception. There is an Exodus desk in the hotel reception area and an Exodus representative is usually available daily in the mornings and evenings.



The teahouses are basic (especially the ones in Samdo and Dharamsala) but adequate; please be realistic about what to expect in the mountains. In Dharamsala, we use three-person prefab huts. Mattresses are provided in the huts and there is a basic dining room and basic toilets.



The hub of the teahouse is the dining room, usually decorated with colourful traditional rugs, sometimes with a stove or heater (some lodges charge a fee to put the heater on). Some tea houses above 9,845ft (3,000m) may not be heated due to local environmental restrictions. Occasionally, kerosene burners can be used to heat common areas if requested. We recommend against using these due to the risk of carbon monoxide poisoning, and your leader will not offer this to you. Most teahouses sell snacks and other essentials such as tissues, soap and toilet paper. Almost all lodges have electricity, but it is not wholly reliable, and lighting may not be bright enough to read by – a torch (flashlight) is essential. Electrical charging facilities are generally available only in the dining room, charged at approximately 150-350 Nepalese rupees (US$1.15/US$2.65) per hour per device. Many of the lodges use solar power so sometimes there is not enough electricity for charging. A few of the lodges on this trek have wifi – in some areas it works well but in others it is slow and temperamental.



The bedrooms are now almost all twin-share (although very occasionally during peak seasons you may be asked to share with three to a room for the odd night). Beds with foam mattresses, bedsheets and a pillow are provided. Bedrooms are unheated and can get cold at night, so you need to bring or hire a sleeping bag.



Most lodges have only one or two basic toilets and sometimes these are outside the main lodge building. Toilets are usually Asian squat style; although some lodges have now installed seated ones. Toilet paper is not provided, so bring your own or buy it locally (please dispose of it in the waste can provided – do not put it in the bowl). If there is not a flush handle, there should be a container of water to pour down – if it is empty (or frozen) please either refill it or ask the lodge to.



Some lodges now have hot showers, charged at approximately 250-500 rupees (US$1.90- US$3.80) per shower. Sometimes a hot shower is simply a bucket of hot water and not a shower head.



Standards of cleanliness vary, especially in the peak trekking season and in winter when the water freezes at night. Please report any problems to your leader or the lodge and be vigilant in your personal hygiene regime – use soap or hand-sanitiser gel before and after toilet breaks, snacks, mealtimes and after handling money. As a rule, the higher you go, the more basic the lodges and the more expensive food and services become.



Extra accommodation



If you would like to extend your stay, speak to your sales representative about booking extra nights before or after the tour in Kathmandu – please enquire at the time of booking.



Single supplements



If you prefer your own room, we offer a single supplement for the hotel nights in Kathmandu and Pokhara only (subject to availability). While in the tea houses, single rooms cannot be guaranteed so these have not been included in the single supplement price paid in advance. However, if a single room is available on arrival to a teahouse, you can pay locally on a day-by-day basis.

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  • Who is Exodus Travels?

    At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.

  • Is there a supplement for solo travellers?

    If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.

  • Are the local guides on the tour English speaking?

    Yes, our local guides are English speaking.

  • Can you assist with pre or post tour accommodation?

    We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.

  • Are flights included in this tour?

    International flights are not included with this tour.

  • Are children permitted to take part in the tour?

    The minimum age for this tour is 16 years old.

  • What happens if I need to change my holiday date once I’ve booked?

    If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.

  • How long has the tour company been trading?

    Exodus has been trading since 1974

  • What documents will I receive before I travel?

    Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.

  • Do you operate a “single share” option and how does it work?

    Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.

  • Can I join the tour once it has departed?

    You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.

Reviews from Travellers on this Tour

Manaslu ciruit

a fantastic trek in a remote, beautiful part of Ne

a fantastic trek in a remote, beautiful part of Nepal. the Northern part of the trek is very close to the Tibetan boarder and hence has a very Tibetan feel, which is interesting and quite different from the more Southerly, Nepalese villages, people & animals. not to be underestimated. high altitude, although very good acclimatisation (& I took Diamox) and basic accommodation - very basic as you get more remote, nearer to the pass. the first and last parts of the trek are well worth it in their own right. fantastic landscape & people. very Autumnal when we were there in November; very fertile & well populated. a marked contrast with the wilder, more remote areas further North. a very well organised, well balanced trek. far better than Annapurna sanctuary for example, which has become over popularised.

Amazing Experience with a Superb Leader

Overall the trip was well planned - mainly due to

Overall the trip was well planned - mainly due to our leader Sukman Pakhrin. Sukman and the experienced guides supported us as a whole group through the trip, managing difficulties of skills, illness and being on hand 24/7. Even after an exhausting day Sukman organised arrival teas, organised dinner, beds, paying bills and with a positive attitude inspired us all for the next days adventure of trials and difficulties. Giving us clear understanding of next days adventure, Sukman was the glue that made the team great and worked together well. I can't thank Sukman and his guides enough for the patience he offered me for helping me get over the pass as I found that day really challenging. Thank you Karen

Walking the quieter circuit brings its own reward.

This is a fantastic trek through scenery varying f

This is a fantastic trek through scenery varying from: farmland, forests of pine trees, walking along river gorges beside foaming rivers, through villages full of character and smiling children and finally beside amazing snow clad high mountain peaks. All of which we did with very few other trekkers.

An outstanding glimpse into the past

I last trekked in Nepal 35 years ago, when there w

I last trekked in Nepal 35 years ago, when there were no roads in the mountains and everything was carried on the backs of humans or mules. In the intervening years I had become increasingly reluctant to return, watching the gradual encroachment of the car into these pristine areas, but the Exodus PR for this trip was too good to resist. I was not disappointed. Once we had left the "railhead" end of the road behind, we were back into a land of mule trains, farming and herding, in a chaotic wilderness of gorges, waterfalls, landslides and suspension bridges leading to the wild uplands at the snow line, a slow but remarkable change in geology, architecture, religion and culture as we climbed further and further away from the lowlands. I can't imagine a better insight than this trip into the differences in lived experience of those of us who live in the northern hemisphere (or even between those who live in Kathmandu and the mountains).

Trekking at its best

As many of the other travellers who were on the sa

As many of the other travellers who were on the same trek have said, this was one of the best. We've trekked many times in the Himalaya without visiting the Annapurna or Everest regions, so all our experiences have been in less visited and quite remote areas. With this in mind, this trip was still exceptional. We passed through a wide variety of environments, were rewarded with spectacular high peak scenery, and observed traditional life in villages which gradually evolved from Nepalese to Tibetan culture the higher we trekked. This part of our experience was enhanced by staying mainly in lodges in the villages rather than wild camping which is what we've mostly done previously. Even though the lodges were basic (and referring to them as 'lodges' may be rather misleading!), they were nevertheless adequate for our needs.

Fantastic, incredibly varied off the beaten track teahouse trek

Highly recommended. By far the most varied trek I'

Highly recommended. By far the most varied trek I've ever done and excellent for gradual acclimatisation. Starting from around 600m, the heat (30degC) and almost tropical lowland scenery was quite unexpected and we passed some beautifully quaint Nepali villages surrounded by terraced hillsides, padi fields and banana trees. The route follows the Buri Gandaki River Valley for the first week, which at times steepens and narrows to form a spectacular gorge with cascading waterfalls. You cross some amazing high suspension bridges over the river. As you climb gradually higher the vegetation changes to bamboo thickets, rhododendron and alpine forest and eventually you get above the treeline, where yak pastures, stark hillsides and snow-capped mountains dominate. The villages and people themselves also change as you near the Tibetan border. Crossing the Larke Pass (over 5000m) is a gradual ascent on undulating moraine – the best mountain views are from the ‘second summit’ (past the prayer flags) - save enough energy for the long descent!

Manaslu circuit: a little-visited gem away from the crowds

The Manaslu trek takes one up a very remote valley

The Manaslu trek takes one up a very remote valley through villages where life seems to have changed little for centuries, and gives the chance to see Buddhist people of Tibetan origins. This valley is now threatened by a road being built to the Tibetan border - go there soon before it is completed! The scenery in the upper valley is stunning. The Larkye La pass was very tough for me and I was most relieved to have completed it.

Amazing adventure with stunning views

3rd time in Nepal after doing Annapurna and Base C

3rd time in Nepal after doing Annapurna and Base Camp. This trek was by far the best views of all 3. Tough trek with lots of up and down but well worth it

Manaslu Circuit

I came on to write a review of the trip I have jus

I came on to write a review of the trip I have just returned from and found that two other group members, Irene Neilson & Steve Terry have already submitted reviews. What they have written is almost exactly what I intended to write so there is no point in simply duplicating. I travelled with my wife & son. We have travelled & trekked extensively for many years but consider this particular trek to be one of the very special ones. It was truly superb, with every day a new experience. Manaslu isn't as well recognised as the Everest or Annapurna regions and is all the better for it. We travelled towards the end of the trekking season and on some days only saw two other trekkers. Near the high pass where routes & itineraries converged we saw more people, but then only around 20-30 trekkers per day. Most of the time we felt we had the trail to ourselves except for the occasional mule train carrying goods to outlying villages. We were particularly pleased to pass through many villages which seemed to have changed little since medieval times, with weaving, spinning, winnowing & haymaking abundantly evident. We also saw several monasteries and many chortens, stupas & prayer wheels. Several villages had tea shops & lodges, suggesting the route had capacity for many trekkers, but we certainly didn't see large numbers.

Manaslu Circuit Camping

A great introduction to trekking in Nepal without

A great introduction to trekking in Nepal without the crowds on the Annapurna circuit. The Manaslu Circuit is certainly the path less well traveled - and by all accounts almost as dramatic as the Annapurna circuit, but as the circuit only opened up to trekkers a few years ago - there are virtually no lodges, so you get to enjoy camping every night!

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