Ayurvedic Relaxation Package for 7 Days

Ayurvedic Relaxation Package for 7 Days

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Ayurvedic Relaxation Package for 7 Days

7 Days Starting and ending in Kochi, Kerala, India

Visiting: Kuttampuzha, Kochi

Tour operator:

Expertise Travels

Tour code:

308438

Guide Type:

Fully Guided

Group size:

1 - 10

Physical rating:

High, EASY

Age range:

Min age:5

Special diets catered:

Vegetarians, Vegans

Tour operated in:

English

Trip Styles:

Luxury, One Centre Based

Activities:

Walking, Yoga

This tour is no longer available

Tour Overview

An Ayurvedic Relaxation Package is a wellness program that incorporates Ayurvedic principles and techniques to promote relaxation, rejuvenation, and overall wellbeing. Ayurveda is an ancient Indian system of medicine that focuses on balancing the mind, body, and spirit to achieve optimal health. An Ayurvedic relaxation package typically includes a variety of treatments and activities designed to help guests unwind, reduce stress, and improve their overall health. These may include: Ayurvedic massages: Guests may receive a variety of massages that use specific oils and techniques to relax the muscles and promote overall wellbeing. Yoga and meditation: Yoga and meditation classes may be included in the package to help guests reduce stress, improve flexibility, and cultivate mindfulness. Ayurvedic diet: Guests may receive meals that are tailored to their dosha, or body type, according to Ayurvedic principles. These meals may be designed to promote digestion, balance energy levels, and improve overall health. Herbal treatments: Guests may receive herbal treatments such as steam baths, herbal compresses, or Ayurvedic facials to promote relaxation and rejuvenation. Consultation with an Ayurvedic practitioner: Guests may have the opportunity to consult with an Ayurvedic practitioner who can provide personalized recommendations for diet, lifestyle, and treatments based on their individual needs.

Highlights

  • Yoga and meditation: Yoga and meditation classes may be included in the package to help guests reduce stress, improve flexibility, and cultivate mindfulness.

  • Ayurvedic massages: Guests may receive a variety of massages that use specific oils and techniques to relax the muscles and promote overall wellbeing.

  • Ayurvedic diet: Guests may receive meals that are tailored to their dosha, or body type, according to Ayurvedic principles.

Places You'll See

Ayurvedic Relaxation Package For 7 Days

Ayurvedic Relaxation Package For 7 Days

Ayurvedic Relaxation Package For 7 Days

Ayurvedic Relaxation Package For 7 Days

Itinerary

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Day 1 : Pickup

Location: Kuttampuzha, Kochi

Accommodation: Resort, Resort

Meals Included: Dinner

Pick up at the arrival point and proceed to the Ayurvedic Resort. Pick up at the arrival point and proceed to the Ayurvedic resort.

Day 2 - 6 : Ayurvedic Relaxation Treatment

Location: Kuttampuzha

Accommodation: Resort, ResortResort

Meals Included: Breakfast, Lunch, Dinner

Ayurveda Treatment
Ayurveda treatment
1 Bedroom in the resort

Day 7 : Dropoff

Location: Kuttampuzha, Kochi

Meals Included: Breakfast

Departure after 7 Days Treatment

What's Included

  • BreakfastDinnerLunchAll applicable TaxPrivate transportationThe use of Ayuveda equipment Cost for the basic treatment

  • Transport

  • Meals

  • Additional Services

What's Not Included

  • Personal useOral and Internal medicines used for the treatments (As per doctor advise) Oral and internal medication are advised by direct doctor consultation All personal expenses like Laundry,Telephone,Internet,etc

  • International Travel

Know Before You Go

  • Wheelchair Accessible
  • Infants Must Sit On Laps
  • Passport Required

Please Note

  • Not stroller accessible
  • Not suitable for pets
  • No public transportation nearby
  • Infant seats unavailable
  • Not wheelchair accessible
  • Not recommended for pregnant travelers
  • Not recommended for people with heart conditions
  • We do pick up from Central Hotels in Cochin City

Accommodation

Yoga Retreat Centre

Videos

Check out our Q&As

  • What is the tipping policy?

    Not compulsory, Its based on the service you get

  • Is there a supplement for solo travellers?

    No

  • How long has the tour company been trading?

    Past 4 Years

  • What Ethical Travel credentials does the tour company have?

    Since we are in to the business from Past 35 Years and This company is from past 4 Years. All our guests are3 well satisfied and we have repeated clients also.

  • Do you operate a “single share” option and how does it work?

    We do provide Private Trips

  • Am I contributing to any charity by booking the tour?

    Helping the local community to encourage to work for the wellbeing.

  • Who will be my travelling companions on the tour?

    Our Experienced staff will be accompanied

  • Can I join the tour once it has departed?

    No

  • What happens if I need to change my holiday date once I’ve booked?

    You can contact us via support@expertisetravels.com at least 7 days before the trip departure to reschedule the same.

  • What policies are in place for Covid-19?

    Maintain Social Distancing and wear Mask

  • Will the accommodation included meet local health and safety regulations?

    yes

  • What documents will I receive before I travel?

    Booking confirmation

Reviews from travellers on this tour

Odyssey812064  

Restorative serene ayurvedic retreat

Dec-2022

This retreat brought me back to myself and for this I am appreciative of the tailored, responsive care and service received from the Munkudil team/ family. They eased me into a different mindset and helped me feel less anxious. Highly recommend for a solo trip, it felt safe and absolutely peaceful. Yoga and daily massages plus the views of surrounding nature made this a holiday I will remember for the rest of this life. Thank you to you all!!!

Emma Hartley  

What a gem of a place

Nov-2022

I’ve recently just got back from Munkudil, I have visited this place before a couple of years ago with my husband for my health and I cannot recommend it enough. From the family helping to run it, to the cleaners & massage therapists they are just truly wonderful and such special people, they make the place what it is! They make you feel at home and part of the family, mamas cooking is just so yummy too. This visit was more of a working trip, I took a few ladies from my Yoga studio on a retreat and they loved it just as much as I did. It was one of the ladies birthdays when we arrived and they did a wonderful surprise for her, which was just lovely. The ladies have also said they would definitely visit again and love the family, cleaners and massage therapists like family too. They just do so much for you to make your stay just perfect, they cannot do enough for you. The Ayurveda and herbal medicines have helped me so much over the last couple of years too. After being told by UK doctors I would be in pain forever, Jomy and the Dr has helped me so much and I’m no longer in pain. I continue my Ayurveda healing and Yoga is a huge part of my life, if you need a place to just be or a place to heal this is the perfect place with stunning views to nourish mind body and soul. Thank you and I definitely recommend and I will be back!! 😃💚✨ Lots of love & gratitude Emma x

Anna  

A retreat of being in a herbal garden within wild nature, heartfelt hospitality and truthful yoga experience

Sep-2022

We found this place on google maps by searching on this certain area. From the contact person we got a very fast response with all required information and photos. After a warm welcome at arrival we felt an exceptional caring and lovely attitude during our whole stay. The whole house and garden is full of art and daily reminders of how our life and nature is.We spent our days at the bamboo hut which was clean and cosy with an amazing view of the river. The open-air bathroom is the best place to take a shower in the middle of the jungle! Listening to the sound of the birds and soaking in the surrounding vibes of nature is already a wonderful treatment for the soul. In the morning and in the afternoon animals are coming to the opposite side of the river, we even saw elephants! In addition we had the chance to take yoga classes instructed by a precious master with great experience and spirit. Thank to him, we started each day by cultivating inner peace and love within us. This experience made our time even more special and made us even more grounded and rejuvenated. All the meals freshly served - breakfast, lunch, afternoon snacks & tea, dinner- were super tasty high quality food and offered in great variosity. At Munkudil everyone is extremely kind, helpful and the hospitality is outstanding. We are so grateful for every minute spent in this particular home away from home. It will always be a heartwarming memory!

Itelltruths  

Amazing , beautiful and quiet riverside retreat

Jan-2023

Breathtaking, natural retreat with innovative decor, doting staff and the most awesome balcony view in Kerala. Situated on a large tributary to the Periyar River, the river was glass, silent and a complete absence of sounds…so rare in India. Complete peacefulness. Caring staff made homemade meals. Ayurvedic treatments available as well as yoga. Very special place!!

Jason M  

One of a Kind Kerala Retreat Experiances

Feb-2023

Munkudil is an enchanting and highly unique retreat house, run by an equally extraordinary family. My week there was truly magical. It’s clear that the owner put a lot of thought and effort into creating the retreat —from the eco-architecture to the art and the one-of-a-kind rooms— located in a gorgeous part of Kerala between the coast and the mountain hill stations about 1.5 hours east of Cochin airport. Birding, paddleboarding, wildlife watching, swimming, and temple visits are all in the vicinity. The weather is ideal and there are almost no mosquitos (at least when I was there in February)! The property defies easy categorization. Though it is not an Ayurvedic clinic per se, two highly capable and articulate Ayurvedic physicians visit regularly to consult with guests seeking treatments (massage therapists are available). A kind yoga instructor comes by daily for a gentle asana, pranayama, and meditation session, held in a hall just above the treatment rooms. But the caretaker family and house itself make the place much more personal and endearing than a typical Ayurvedic retreat. Lalu, Mini, and their son Unni are intimately involved in ensuring that guests are comfortable, well-fed (food is outstanding), and attended to for any excursion.They are big-hearted and dedicated, supported by several equally wonderful staff who are warm and caring. Manju, the reservation coordinator. was also gracious and thoughtful from start to finish. After my one week stay, I miss them all already! For those who seek a more intimate, unique, and artful Kerala retreat with wonderful food and caretakers in an inspiring and quiet riverside setting, I can think of no better place. I hope to bring my family back next year.

Book with Confidence

  • Free Date Changes

    Expertise Travels allows you to make 2 free date changes, as long as the change is made at least 7 days before the start of the tour.

  • Transfer as credit to Future Tours

    Expertise Travels allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform expertise travels, 10 days before departure.

  • Low Deposit

    Expertise Travels requires a minimum deposit of 50 USD per person or the full booking value, whichever is less, with the final balance not due until 15 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of expertise travels charges.

    Up to 25 days before tour starts: Forfeit 100% of deposit.

    At 15 days before tour starts: Forfeit 50% of booking price.

    At 7 days before tour starts: Forfeit 80% of booking price.

    At 3 days before tour starts: Forfeit 100% of booking price.

  • Maintain distance and wear a mask

    Maintain distance and wear a mask

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