Everest Three High Pass Trek

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18 Days

From

~~$2300~~

$2185

Everest Three High Pass Trek

18 Days Starting and ending in Kathmandu

Visiting: Kathmandu, Lukla, Namche Bazar, Tyangboche, Dingboche, Chukhung, Lobuche, Gorakshep, Zonglha, Thangnag, Gokyo, Gokyo Ri, Lungden, International Terminal

Tour operator:

Sherpa Expedition Teams

Recommended For:

18-30 somethings, Family-Kids, Singles

Guide Type:

Fully Guided

Group size:

1 - 10

Physical rating:

Challenging

Age range:

14-80

Special diets catered:

Vegans, Vegetarians, Kosher

Tour operated in:

English

From:

$2300

$2185 (USD) The Big ADVENTURE Sale: -$115

Tour Overview

Everest three high Passes is an 18-day adventure at the popular Everest region of Nepal that offers crossing through three high passes Kongma La, Cho La, and Renjo la along with the opportunity to be at Everest Base Camp and Kalapathher excellent viewpoint. We start our Everest Three Passes Trek by taking a short scenic flight from Kathmandu to Lukla. We will then head towards Namche Bazaar - The Sherpa Capital, Tengboche, Dingboche, and Chhukung to cross the Kongma La pass to Lobuche. In this way, we will then push ourselves towards Gorak Shep, Everest base camp, and Kalapathher. It would be a great opportunity to witness the best of nature, culture, and adventure as we further cross Cho la pass and visit magical turquoise lakes of Gokyo, cross Renjola pass, and finally, trek back to Lukla via Lungden, Thame and Namche. From snow-capped panoramic views of glacier walks and beautiful lakes, it is a challenging trek that shows everything that the Khumbu region has to offer.

Highlights

Walking through Three High Passes of Everest Circuit (Kongma La, Cho La, and Renjo La)
Climbing Gokyo Ri and Chhukung Ri Peaks
Trekking to Everest Base Camp and Kalapatthar
Experience local culture at beautiful Sherpa villages
This ultimate Everest trek takes us through dynamic panoramas of huge peaks

Places You'll See

Everest Three High Pass Trek

Itinerary

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Day 1 : Arrival In Kathmandu (1,350M) & Transfer To Hotel.

Location: Kathmandu

Accommodation: Hotel

Upon arriving at Tribhuvan International Airport in Kathmandu. From here you will be taken in a private vehicle to your hotel by Uma holidays Travels & Tours representative where you can rest or take a short walk around the Thamel area.

Day 2 : Fly To Lukla (2,804M) & Trek To Phakding (2,610M) Duration: 4-5 Hours.

Location: Lukla

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today, early in the morning, we will pick you from your hotel and drive you to the Tribhuvan Domestic Airport in Kathmandu. A quick, 35-minute flight from Kathmandu will take you to Lukla (2,804m), the gateway to the Everest Base Camp, and the starting point of this trek. Walking through the Dudhkoshi River Valley, past various settlements such as Chheplung and Chaurikharka, before reaching Phakding Village. Enjoy great views of the mountains during the trek. It's a leisurely day with a gradual descend of approximately 200 meters from Lukla. Overnight stay at Teahouse.

Day 3 : Trek From Phakding To Namche Bazaar (3,441 M) Duration: 5-6 Hours.

Location: Namche Bazar

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will follow the trail of the thundering Dudh Kosi River, cross numerous suspension bridges along the way. Trek past Monjo and Jorsalle villages until we reach Namche Bazaar (3,440m), a village in the mountains that is also the center of commerce in the Everest region. overnight stay at the Guesthouse.

Day 4 - Acclimatization Day At Namche Bazaar.

Location: Namche Bazar

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today we have a rest day in Namche and allow your body to acclimatize to the high altitude. You have the option to hike to the nearby areas. The trading and administrative center of the Khumbu region, Namche Bazaar is home to various government offices, banks, ATm, cyber, plenty of shops and eateries. One of the most interesting optional day hikes on our list is the one that takes you to Everest View Hotel, from where you can enjoy magnificent views of Mount Everest and other Himalaya peaks, After enjoying some time at the viewpoint we trek down to Namche Bazaar for overnight stay.

Day 5 : Trek From Namche To Tengboche (3860M) Duration: 5-6 Hours.

Location: Tyangboche

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

We start our day with a quick ascend followed by a flat trail to reach Kyanjuma. Trek downhill from there to reach Phunki Tenga. Cross the Dudh Koshi River and climb up to reach Tengboche Monastery, the largest monastery in the Khumbu region. Depending upon the weather and other factors, we might end your day in Tengboche or Pangboche.

Day 6 : Trek From Tengboche To Dingboche (4,350M) Duration: 4-5 Hours.

Location: Dingboche

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, we descend to Debuche before starting an uphill climb towards Pangboche Village. You can See Everest, Amadablam, and Nuptse mountains along the way. we will stop in Pangboche for tea before continuing to Dingboche for lunch. Trekking through the Imja Valley and cross Lobuche Stream before ascending to Dingboche (4,410m). We stay overnight at Teahouse.

Day 7 : Trek From Dingboche To Chhukung (4,700M) Duration: 3-4 Hours.

Location: Chukhung

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Dingboche, Today we will have second acclimatization day of the Everest three passes trek. We follow the acclimatization rules properly as we will today climb high and sleep low. On the clear weather day, excellent views of Amadablam, Lobuche, Thamserku, and other neighboring peaks can be seen. We trek to Chhukung for overnight stay.

Day 8 : Cross Konnma La Pass (5,520M) & Trek Down To Lobuche (4,910M) Duration: 8-9 Hours.

Location: Lobuche

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Among the three high passes of the Khumbu region, today early in the morning, we cross the first high pass of Kongma La at 5540 meters above sea level. Heading towards the west of Chhukung on the rocky path, we reach the Pokalde, further steeply walking across the Kongma La pass, After spending a some time at the top we trek down to Lobuche for overnight stay.

Day 9 : Trek From Lobuche To Everest Base Camp (5,364 M) & Back To Gorak Shep (5,180 M) Duration: 6-7 Hours

Location: Gorakshep

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today, The first part of the trail will take you to Gorakshep via the Khumbu Glacier. Drop your bags and enjoy your lunch in Gorakshep before heading to Mt. Everest Base Camp (5,364m). The trail takes you through terrain strewn with rocks, moraines, streams, and a glacier. Arrive Everest Base Camp, located in the middle of the Khumbu Glacier we will spend some time at Base Camp and trek back to Gorakshep for an overnight stay. If the weather is good, we will hike up to Kala Patthar late in the afternoon to enjoy the sunset views. But it's not easy to cover Gorakshep, Everest Base Camp and Kala Patthar on the same day. Overnight stay at Teahouse.

Day 10 : Hike Up To Kala Patthar (5,550M) & Trek To Zonglha (4,830M) Duration: 8-9 Hours.

Location: Zonglha

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Gorakshep, early in the morning we hike up to Kala Patthar this famous landmark located above Gorakshep, and enjoy amazing views of the mountains shining in the color of the morning sun. the view from on top of Mt. Kalapathar certainly makes up for it. You will stand in awe at the mountains that ring you in all directions. We will definitely take the time to take pictures up here. Set your camera on panorama mode and shoot the most amazing pictures you have ever taken! We will spend some time there before descending to Gorakshep. Grab your breakfast and start your trek downhill journey to Zonglha. Stay overnight at Teahouse.

Day 11 : Cross Cho La Pass (5,420M) & Trek Down To Thagnag (4,750M) Duration: 8-9 Hours.

Location: Thangnag

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today, We will be crossing another high altitude of Cho La pass altitude at (5,420m) above the sea level. After a steep and difficult ascent through the rocky trails, we begin to climb the steep trail that leads us to Chola glacier that lets us walking through crevasse just below the pass. We enjoy the magnificent view of Ama Dablam, Kangtena, Thamserku, and Numbur on the Gokyo side. In this way crossing the long downhill walk through the hamlet, we arrive at Thangnak. We will spend our night at teahouse.

Day 12 : Trek From Thagnag To Gokyo (4,800M) Duration: 3-4 Hours.

Location: Gokyo

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, we start our day trekking through the lateral moraine of Ngozumpa glacier( One of the largest glacier in Nepal) and descend towards the glacier. Following the glacier moraine path, we visit exceptionally beautiful turquoise colored Gokyo lakes. We even get towards Scoundrel’s viewpoint to witness excellent views of the Everest Himalayan range along with Tibetan Himalayas too. It would be a magical sunset at Gokyo village. We will spend our night at Teahouse.

Day 13 : Hike Up To Gokyo Ri (5,483M) And Back To Gokyo And Explore Fourth And Fifth Lake.

Location: Gokyo Ri

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today we weak up early in the morning to hike up Gokyo Ri, the aerial view of the Himalayas cradling the Gokyo Lake is absolutely eye-popping. We have yet two more lakes to encounter and explore. The panoramic views of the Himalayas will leave you in awe. Also get a chance to view the largest glacier in the world, Ngazumpa glacier. We trek down to Gokyo for overnight stay.

Day 14 : Cross Renjo La Pass (5,360M) & Trek Down To Lungden (4,370M) Duration: 6-7 Hours.

Location: Lungden

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today, early in the morning, we make our way towards the third and final pass of Renjo La Pass altitude at 5,360m above the sea level . We cross the steep sandy bridge and cross a river stream that mostly remains frozen. While being there at Renjo La Pass, we get plenty of opportunities to spot magnificent views of Himalayan panoramas which higher than 7000 to 8000 meters high. We will then gradually trek down through the slippery trails. Enjoying the beautiful alpine atmosphere, we finally arrive at Lungdenfor overnight stay.

Day 15 : Trek From Lungden To Namche (3,440M) Duration: 6-7 Hours.

Location: Namche Bazar

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, we will trek through the easy downhill trail towards the lower altitude. We will further head towards Bhotekoshi. Then we will head towards Langmuche Ri and cross through Thame, the trail will then trade towards Tibetan traders for more than hundred Sherpa villages, we will trek further towards settlement. We will enjoy the Tibetan caravans, Khampas, which is the trading route to Namche and Tibet. After passing through a check post through hydroelectric power station built with Austrian help. Then after crossing the Laudo monastery. We will finally arrive at Namche for an overnight stay.

Day 16 : Trek From Namche To Lukla (2,804 M) Duration: 6-7 Hours.

Location: Lukla

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today is a long day on a downhill trail awaits you. The last day of EBC trek is full of steep descends along the Dudh Kosi River until you reach Phakding village for lunch. From Phakding, then we climb up to reach Lukla for overnight stay.

Day 17 : Fly From Lukla To Kathmandu (1350M) Duration: 30 Minutes Flight.

Location: Kathmandu

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today we will catch an early morning flight to Kathmandu. Upon arriving in Kathmandu, transfer to your hotel. Uma holiday travels & Tours representative will accompany you for a complimentary farewell dinner provided by the company in the evening. This is the end of our services. Overnight stay at Hotel.

Day 18 : Transfer To The International Airport For Your Final Departure

Location: International Terminal

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today is the time to leave for your next destination. Before leaving, be sure to talk to your friends at Uma Holidays Travels & Tours about other amazing tours of Nepal and the surrounding Himalayas countries. There is so much more to see in the Himalayas and more adventure certainly awaits you upon your return! Namaste!

What's Included

Permit & Tims Card

All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees
Guide & Porter

A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide. A Strong, helpful Sherpa porter (one porter for two people).
All Domestic Transportation (including internal flights)

Kathmandu-Lukla-Kathmandu flight with private airport transfer and domestic airport tax.
Airport Transfers at Destination

Airport picks up and transports by private Car/Jeep. Kathmandu Valley sightseeing by private car/Jeep.
Accommodation

Two night’s standard twin sharing Hotel in Kathmandu with breakfast. Trekking Lodge (Tea House) accommodation during the trek.
Other Included

Government taxes and official expenses. Kathmandu guided city tour with private vehicles. Oximeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
Additional Service

Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
Meals – Full Board

Three meals a day (Breakfast, lunch, and dinner) during the trek.

What's Not Included

Drinks with Meals

All the alcoholic and nonalcoholic cold and hot drinks on trek ( i.

e.

those you choose to purchase along the way and during evenings in the tea houses) Lunch and Dinner during the stay in Kathmandu.
Personal Expenses

Personal trekking equipment.

Bar bill, Laundry, Wifi, Hot Shower, Telephone bills, etc.

Personal travel and medical insurance.
Tipping and Gratuities

Tips for Guide and Porter.

(Tipping is Expected)
Flight fare & Visa fee

International flight fare.

Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu).

Check out our Q&As

What currencies are required for this tour?

Nepalese rupees are required for this tour.
Are vaccinations required for this tour?

No vaccines are required for this tour.
Company Instant Book

Yes, we have an instant booking system.
Will passengers from another country be participating in the tour?

Yes, passengers from another country are participating in this tour.
Can you assist with pre or post tour accommodation?

We can assist with preorder post-tour accommodation.

Is there a limit to luggage that can be brought on the tour?

You need to have 15 Kg of your baggage’s including your handbag for Lukla flight.
Will I know the names and details of all the accommodation before I depart?

Yes, the names and details of the accommodation in cities will be made known to the travelers. But during the trek in mountain to let know the all the accommodation it’s not possible at all.
What is the best Season for trek to Everest Base Camp?

The month of March to May in Spring and September to December in autumn seasons are considered the best for the Everest Base Camp Trek as the weather conditions become favorable during this time, providing you with good visibility and a suitable atmosphere for Everest Base Camp trekking.
Is there a supplement for solo travellers?

Yes, there is a supplementary for travelers.
Is there any free time to explore places during the tour?

Yes, there free time to explore places during the tour.
Are the local guides on the tour English speaking?

Yes, our all-local guides on the tour are English Speaking.
What is the standard of the hotels on this tour?

Travelers will be provided with 3 start hotels in cities and lodges or tea houses during the trek.
Are flights included in this tour?

Domestic flights are included ( Kathmandu - Lukla/ Lukla - Kathmandu)
What is the tipping policy?

The usual, sensible recommendation is 20% of salary, which means about USD $5 for the guide and USD $4 for the porters per day.
What is the fitness level required to do this tour?

As long as you are reasonably fit can walk for 5-6 hours a day and trek/hike a few uphill, Uma Holidays Travels & Tours team will support you to the fullest to transform your dream of standing at Everest Base Camp into reality
Are airport transfers included in this tour?

Yes, Airport transfer is included.
Is free Wi-Fi available in the accommodation used?

Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD 2-$5 per day.
Do you require a visa for this holiday?

Yes, a visa is required for this holiday.
Is the tour coach air conditioned?

No, this tour doesn’t couch air conditioning.
What happens if a group doesn’t make its minimum required number of passengers?

Our trip is 100% guaranteed so even if the group does not match the number of minimum person tour will depart.
Will there be an escort accompanying this tour?

Yes, there will be an escort accompanying this tour.
Are all entrance fees included in the price?

Sightseeing in the city entrance fee is excluded.
Are children permitted to take part in the tour?

Yes, Children are permitted to take part in this tour. But the children must be above 8 years.
Are all the relevant entry visa’s included in the price of the tour?

No, the entry visa is not included.
What is the maximum group size?

The maximum group size is 10.
What happens if I need to change my holiday date once I’ve booked?

You can easily change your holiday date easily even after you have once booked.
What Ethical Travel credentials does the tour company have?

TAAN, NMA, TripAdvisor, TourRadar, IATA
Do you operate a “single share” option and how does it work?

Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
What essential documents/items do I need to bring with me?

You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members, and any medications.
Will somebody come to pick me up at the airport upon my arrival?

Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a playing card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to the hotel or our office.
Can I join the tour once it has departed?

You can not join the tour once it has departed.
Will the accommodation included meet local health and safety regulations?

Yes, the accommodations included meeting local health and safety regulations.
Can I get Nepal visa on arrival or online?

Yes, you can get on an arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most people can obtain a visa on entry to Nepal. There are some countries visa will need to be organized prior to traveling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa. You can apply for visa online.
What documents will I receive before I travel?

No documents will be provided before you Travel.
Who will be my travelling companions on the tour?

Uma Holidays Travels and Tours staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
How long has the tour company been trading?

Our company has been trading since 2009 A.D
Does Uma Holidays Travels and Tours accepts credit cards?

Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
What currency should I bring to Nepal?

We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost, and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.
Am I contributing to any charity by booking the tour?

Yes, your booking amount will be contributed to the charity.
Can I get a Nepal visa on arrival or online?

Yes, you can get on an arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most people can obtain a visa on entry to Nepal. There are some countries visa will need to be organized prior to traveling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa. You can apply for a visa online.

Reviews from Travellers on this Tour

Cooper

Great Experience

13-Nov-2019

The trek was very busy on the Everest Base Camp side but was very light on Chola and Renjo La Pass Trek. This trek was not a easy choice but we survived. Everything went great, loved the trip! Thank you for Everything!”

Kayden

Excellent Trek

13-Dec-2019

We booked a full package trip to Everest Three High Passes trek and everything was great. The route was great and amazing. It was quite challenging but it was worth doing

Mariah

Tough but Do-able

13-Dec-2019

The company was professional and efficient. Our guide and porter were amazingly friendly and knowledgeable. We highly recommend this trek, It could be difficult, but incredibly beautiful.

Kylie

Best Trek

03-Sep-2019

I and my friend did Everest High - Three Passes trek. The whole trek was superb, very excellent views and amazing trekking route. We did some treks back home before but no high-altitude treks in the past and we suffered a lot in Nepal with altitude and low Oxygen, however, we managed to do all three passes. Thanks for everything.

Colin

Worth Doing

12-Nov-2019

We recently completed the Everest Three High Passes Trek with Uma Holidays. The company provided the excellent service. The views were incredible all the way and no complains at all. The trek is hard but definitely, it's worth doing.

Jasmine

Very hard Trek

20-Sep-2019

We just finished this trekking. now we are in Katmandu. the trek is very hard for people like me. we finished it and now relaxing in Kathmandu. We had a great trek and now we had a great massage in Kathmandu.

Carlos

Three passes trek

20-Dec-2019

The Three Passes trek was very difficult but it was worth. We had an amazing time in Nepal. The trek itself, our guide and porter were amazing. Foods and accommodation were fine but it wouldn't have been possible without guide's help to get the accommodation on our own.

Alejandro

Highly Recommended

29-Nov-2019

It was a beautiful trek with stunning views. All Three passes offered great view of Himalayas. Guide was very great. He was very helpful and kind. The guide was highly experienced and a strong porter was companying us throughout the trek. Thank you for the great experience

Preston

Perfect way to Explore Himalaya

09-Jan-2020

Uma holidays was the great in organizing our trek to Everest base Camp and to Three high Passes. Our guide was great and he really enjoyed and feel safe being around him. The views were really stunning and great.

Zachary

Everest Three high Passes Trek

06-Aug-2019

I and my husband went to Everest High Passes trek with Uma Holidays. Our guide was a brilliant - made sure everything is smooth. He arranged rooms everywhere in advance even though the route was fairly busy with lots of people. He booked the best tea houses which served amazing meals every day.

Read all 10 reviews

Dates & Availability

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Apr
2024 May
2024 Jun
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2024 Aug
2024 Sep
2024 Oct
2024 Nov
2024 Dec
2024 Jan
2025 Feb
2025 Mar
2025 Apr
2025 May
2025 Jun
2025

Friday - Monday

Apr 19, 2024 - May 06, 2024

~~$2300~~ $2185 (USD)