Tajikistan and Kyrgyzstan - Along the Pamir Highway
From Dushanbe to Bishkek
Tour Operator: Undiscovered Destinations
Physical rating: Low
Special diets catered: Meat, Vegetarians, Vegans
Group size: 4 - 12
Age range: 18-70
Tour operated in: English
Prices From:
Tour Overview
This 16 day Tajikstan and Kyrgystan tour is an amzing road trip, travelling along the famous Parmir Highway, the second highest highway in the world running between Osh in Kyrgyzstan to Khorog in Tajikistan. Winding its way through the Pamir Mountains, with their 7,000m peaks, earning this road the title of ‘roof of the world’. As we travel through remote communities scattered along the Highway and beyond, we stay in welcoming homestays, immersing ourselves in a cacophony of cultures, with each village speaking in a unique dialect.
Highlights
Places You'll See
Countries:
Itinerary

Day 1
:
Arrival in Dushanbe
Location: Dushanbe
Accommodation: Hotel
Accommodation Name: Hotel Atlas or similar
Meals: Breakfast
Arrival in Dushanbe, the capital of Tajikistan and transfer to your hotel, where a room will be available to check-in straight upon arrival for travellers arriving in the early hours of the day. The rest of the day is at leisure to either relax or start to explore this sublime city.
Day 2
:
Dushanbe
Location: Dushanbe
Accommodation: Hotel
Accommodation Name: Hotel Atlas or similar
Meals: Breakfast, Lunch
Drive to the nearby town of Hissar to visit the remains of the 18th century fort as well as two nearby madrassahs. Return to Dushanbe in the afternoon and visit the bazaar and the excellent Museum of National Antiquities.
Day 3
:
Dushanbe – Kalaikhumb
Location: Kalaikhum
Accommodation: Hotel
Accommodation Name: Hotel Karon Palace or similar
Meals: Breakfast, Lunch, Dinner
This morning we will cross the Shurabad Pass (2,200m) and visit Hulbuk ancient fortress 8th Century which has been recently restored. We continue towards the Pamirs and Kalaikhumb, driving through beautiful scenery and interesting villages en route. This area is a little more conservative, and we see many men with beards, and women wearing traditional dress.
Day 4
-5 :
Kalaikhumb – Rushan
Location: Rŭshan
Accommodation: Hostel, Hotel
Accommodation Name: Day 4 overnight will be at a local homestay Rushan with shared facilities. Day 5 overnight at Lal Inn or similar
Meals: Breakfast, Lunch, Dinner
Hike in the Geisev valley – Khorog (Total approx. driving time: 1.5 hours; 120km; Trekking time with breaks: 6-7 hours) - After breakfast, travel to Rushan, the administrative centre of the Bartang district. We may have some time to explore upon arrival but we will explore in more depth tomorrow. On Day 5 we drive to the Bartang valley and cross the river to embark on a trek that begins on the river Bartang, just beyond Bhagoo village and is mostly gentle uphill for about 14km to the upper of the three lakes. The first houses in Geisev are reached after about 7km. We stop in the Geisev village for lunch and then continue to explore the Geisev valley. The abundant vegetation, the gnarled trees, the lakes and the ever-changing river - sometimes frothing with energy, sometimes limpid and blue - create a very special peaceful atmosphere. Later we continue to Khorog alongside the River Panj which forms the border with Afghanistan.
Day 6
:
Khorog
Location: Khorog
Accommodation Name: Lal Inn or similar
Meals: Breakfast, Lunch, Dinner
Today we have a full day to explore Khorog, the capital of the GBAO region, including the bazaar and the lovely Botanical Gardens which are perched high above the town, affording some great panoramic views.
Day 7
:
Khorog – Garm Chashma – Ishkashim
Location: Eshkashem
Accommodation: Hostel
Accommodation Name: Guesthouse Hanis
Meals: Breakfast, Lunch, Dinner
About 50kms along the road to our next stop, Ishkashim, we will stop at Garm Chasma hot springs for an (optional) dip in the waters. From here, we enter the Tajik half of the Wakhan Valley (shared with Afghanistan) and pass regional gem mines mentioned by Marco Polo, the most famous being the Koh-i-Lal ruby mine.
Day 8
:
Ishkashim – Khahkha Fortress – Yamchun – Langar
Location: Yamchun Fort.
Accommodation: Hostel
Accommodation Name: Homestay Davlat
Meals: Breakfast, Lunch, Dinner
Visit to the nearby village of Namadguti to visit the Khahkha Fortress. This impressive structure rises from a naturally formed platform of rock and dates back to the Kushan era of the 3rd Century. There are a number of these ancient fortresses in the area, and we also visit Yamchun fort, perhaps the most impressive of them. We take a break at the Bibi Fatima hot springs, named for the Prophet Mohammed’s sister and where local women believe they can increase their fertility. Continuing on we then stop at the 4th Century Buddhist stupas at Vrang, reminders of the ancient pilgrim caravans that passed through the region.
Day 9
:
Langar - Murghab
Location: Murghab
Accommodation: Hotel
Accommodation Name: Hotel Pamir
Meals: Breakfast, Lunch, Dinner
Leave behind the lush valleys of the Wakhan Valley and enter a landscape that is rocky, mostly barren but nevertheless dramatic. This is the Pamir Highway we have anticipated, with the route between Khorog and Osh completed in 1931 across a Tibetan-plateau style high altitude terrain. Today we can also see some Neolithic rock art dating back some 8000 years in Shakhty cave. It is anticipated to arrive in Murghab in the early evening.
Day 10
:
Murghab – Kara kul – Sary Tash
Location: Sary-Tash
Accommodation: Hostel
Accommodation Name: Ethnic Kyrgyz House
Meals: Breakfast, Lunch, Dinner
After breakfast we head for Karakul (135km), one of our highlights on the way. We cross several high altitude passes, including Ak-Baital Pass (4,655 metres) which is the highest section of road in the former Soviet Union. We descend to Karakul Lake and then cross our final Pamir Highway high pass, the Kyzyl Art (4,282 metres), which essentially forms the border between Tajikistan and Kyrgyzstan. Karakul Lake is the highest lake in Central Asia, and at 3,915 metres, too high to support any aquatic life. Karakul means “black lake” but in spring, summer and autumn the water is almost always turquoise blue. At the northern end of the lake a track turns off west to geoglyphs and Saka graves (5000– 3000 BC), located about 500m from the turnoff. Continue to the following village of Sary Tash for the night.
Day 11
:
Sary Tash – Osh
Location: Osh
Accommodation: Hotel
Accommodation Name: Hotel Sunrise or similar
Meals: Breakfast, Lunch
We depart the high mountains of the Pamir Alay range, leaving behind us the crossroads of Tajikistan, Kyrgyzstan and China. The drive offers a contrast as we encounter lush farmlands and small villages on this side of the mountains, instead of the stark high-altitude plateau of Tajikistan. En route we cross the Taldyk Pass (3554m) and enjoy some beautiful views - if we're lucky we may even catch a glimpse of Peak Lenin, at 7134m the second highest mountain in Central Asia. We expect to arrive in Osh, Kyrgyzstan's oldest city in the afternoon, with time to explore.
Day 12
:
Osh – Chichkan
Location: Chychkan
Accommodation: Hotel
Accommodation Name: Hotel Osmon or similar
Meals: Breakfast, Lunch, Dinner
Today we drive to the Suusamyr Valley along the picturesque mountain Osh highway to the Chichkan gorge. Time permitting, we take a walk in the area and meet the local shepherds who still adhere to age old traditions
Day 13
:
Chichkan - Song Kol Lake
Location: Song Kol Lake
Accommodation: Camp
Accommodation Name: Yurt stay with 4 – 5 beds in one yurt
Meals: Breakfast, Lunch, Dinner
Today takes us to stunning Song Kol Lake. The lake itself is 3,016m above sea level and is one of the highest alpine lakes in the world.
Day 14
:
Song Kol – Cholpon Ata - Lake Issyk Kul
Location: Issyk Kul
Accommodation: Hotel
Accommodation Name: Hotel Altyn Bulak or similar
Meals: Breakfast, Lunch, Dinner
Travel to Cholpon Ata on the north side of Issyk-Kul Lake to the largest and most beautiful lake in Central Asia. There is an optional opportunity to visit the open-air museum of Stone Inscriptions in Cholpon Ata. Most of the drawings date from several thousand years B.C. up until the 12th Century A.D.
Day 15
:
Cholpon Ata – Bishkek
Location: Bishkek
Accommodation: Hotel
Accommodation Name: Silk Road Lodge or similar
Meals: Breakfast, Lunch
Drive to Bishkek and explore the capital, visiting the enchanting Ala-Too Square and the History Museum among other sites. In the afternoon, time is at leisure for you to relax, visit further the city and do some shopping in the local workshops.
Day 16
:
Departure from Bishkek
Location: Bishkek
Meals: Breakfast
Transfer to the airport for your onward flight.
What's Included
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Fully Guided
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Meals – Half Board
As described in the itinerary
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Entrance Fees
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Airport Transfers at Destination
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Accommodation
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All Domestic Transportation (including internal flights)
What's Not Included
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Country Entry Visas
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International Travel