Trail Running Camp

Trail Running Camp

3 Days From



Trail Running Camp

3 Days Starting and ending in Llanrwst LL26, UK

Visiting: Llanrwst

Tour operator:

Adventure Tours UK

Tour code:


Guide Type:

Fully Guided

Group size:

6 - 12

Physical rating:

Medium, 2+ hours running

Age range:


Special diets catered:

Meat, Vegetarians, Vegans, Coeliac

Tour operated in:

Wellness Tours

$590 Exclusive Tourhub Members Discount: -$28

NB: Prices correct on 27-May-2024 but subject to change.

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Tour Overview

The trail running camp is all about celebrating the start or the end of another summer of trail running, depending on whether you choose the Spring or Autumn camp. Learn how to improve your running technique to stay injury-free and create an effective training plan, whether it's for that epic event you've entered this summer or to maintain your hard-earned fitness as you head into the winter months. Enjoy guided trail runs in the beautiful Llangollen area with expert coaching from Tim Higginbottom. As well as being a qualified UKA Fell & Trail Coach, Tim held the Paddy Buckley Round record for 10 years and he is the current Welsh Orienteering Champion. With Tim’s guidance you’ll learn how to work on your strength and technique during the off-season, ensuring you come back stronger than ever next year. Recover with a yoga flow designed especially for runners to increase flexibility and improve breathing. And relax with two nights accommodation on a beautiful glamping site, with delicious wholesome meals freshly prepared for you.


  • Short night trail run to get your weekend started

  • Two longer trail runs, guided by Tim Higginbottom

  • Training & technique workshops with tips to improve your performance

  • Yoga workshop focused on connecting your breath to movement

  • Opportunity for 1-2-1’s with both our experts for personalised support

  • Two nights luxury countryside accommodation

  • All the delicious home-cooked locally-sourced meals you need to stay fuelled up

Places You'll See

Trail Running Camp

Trail Running Camp

Trail Running Camp

Trail Running Camp


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Day 1 : Friday

Location: Llanrwst

Accommodation: Hotel, Private Cottage

Meals Included: Dinner

Arrive at the cottage in Llanrwst, North Wales. Set in the beautiful rolling hillsides of Snowdonia national park, your accommodation is a stunning detached Welsh long cottage, with the original part of the cottage dating back some 300 years. The bedrooms are beautifully furnished to make your stay lovely and comfortable.

Get your running kit and head torch on, it's time for a night run to get everyone warmed up for a weekend of trail running. It will be a gentle run and you'll be out for around an hour. Just enough to experience running under a starry night sky, far from any light pollution, and get to know your coach and fellow runners.

Back at the cottage you'll have hot showers and a hearty wholesome dinner waiting for you. Freshen up, tuck in and get a good nights sleep.

Back at camp you'll have hot showers and a hearty dinner waiting for you. Freshen up, tuck in and get a good nights sleep.

Day 2 : Saturday

Location: Llanrwst

Accommodation: Private Cottage

Meals Included: Breakfast, Lunch, Dinner

Enjoy breakfast in the dining room, where Tim Higginbottom will give a briefing on the plan for today.
Head out into the beautiful Gwydir Forest for a longer trail run. Guided by Tim, you'll explore a stunning part of Snowdonia National Park. During the run Tim will be able to observe your technique, offering tips to help you get the most output from your effort.
The trail running camp is about enjoying great trails and great company whilst learning from experts. So there's no need to worry about the pace, we'll only go as fast as the slowest person. As long as you're comfortable running for around 2 hours, at whatever pace, you'll be fine.
Gather back at the hall for a wholesome lunch and a debrief on this morning's run by Tim Higginbottom.
This afternoon Tim will run a training and technique workshop, aimed at helping you to identify specific areas to work on to improve your performance. Together with his tips on how to create an effective training plan, you'll be set for a successful summer of trail running.
Our yoga teacher, Kirsty Martuccio, will join us this afternoon too. As well as the mindful movement and flexibility associated with yoga, her workshop will focus on connecting your breath to movement. As runners we often focus on the physical side of running, but improving your breathing technique can bring great benefits in performance too.
Kirsty has developed a yoga flow specifically designed to establish that connection between your breath and your movement. Enabling you to run more relaxed, and therefore for longer.
After a full day of trail running and workshops, kick back and relax. Dinner will be a hearty affair to make sure you're fully refuelled. Then you can enjoy curling up in front of the fire for a natter with your new friends.

Day 3 : Sunday

Location: Llanrwst

Meals Included: Breakfast

Embrace the new day with a sunrise trail run. Freshly loaded up with knowledge from yesterday's workshops, you'll be ready to start putting our professionals' advice into practice.

The run will be a similar length to yesterday, so expect to be out in the hills for around 2 hours. As before the emphasis is on enjoyment, not pace, and you can begin to experiment with the tips you've been given. Today your run will include running across the Pontcysyllte aqueduct, a UNESCO World Heritage site and the world's highest navigable aqueduct - a pretty epic way to conclude your running weekend!)

Back at the hall there will be a breakfast feast awaiting you! Bacon butties devoured, all that's left to do is pack up your things and say a fond farewell to your running buddies.

What's Included

  • Accommodation

    Luxury countryside hall with hot tub. Large communal areas to relax in and cosy bedrooms to rest the legs after a day in the hills.

  • Fully Guided

    Tim is a lifelong mountain adventurer and racer, gaining National honours in 4 separate disciplines. He’s a UKA Fell and Trail coach and has gained the prestigious Mountaineering Instructor Award. He also coaches orienteering and has run navigation training for the Welsh Fell Running Association. Poppy is a professional yoga teacher and a long distance trail runner herself. Based in North Wales, she teaches yoga classes to a range of abilities, though is especially good with beginners.

  • Meals – Full Board

What's Not Included

  • Airport Transfers at Destination

  • All Domestic Transportation (including internal flights)


Your accommodation is a stunning detached Welsh long cottage, with the original part of the cottage dating back some 300 years. The bedrooms are beautifully furnished to make your stay lovely and comfortable.

Check out our Q&As

  • Will I know the names and details of all the accommodation before I depart?


  • Do you operate a “single share” option and how does it work?

    All of our accommodation is priced on a shared basis so, as a solo traveller we’ll match you up with a like-minded, same-sex travel partner. You’ll both benefit from avoiding unnecessary single supplement charges and you might just spark up a friendship that lasts beyond the length of your trip. if you do prefer to have your own private room, that can usually be accommodated. If it’s a room for on

  • What does 'fully supported mean?

    When we talk about fully-supported adventures, this means we’ve made everything as simple as possible for you. We take care of your accommodation for the duration of your trip and provide all the transport you need within the UK. We also make all the arrangements necessary for your chosen activities.

  • How many other people will be in my group?

    Typically our groups are between 8 and 15 people. Of course when we’re dealing with specific activities such as mountain biking or hiking, we always work within the recognised guiding ratios. So for example, our mountain bike adventures will never exceed 8 guests in total.

  • I'm making my own way to the start point of your tour. How do I know where to go?

    If you plan to arrive by train, please contact us for information on the closest main line station to your tour start location. You’re welcome to arrange your own transfers or we will make arrangements on your behalf if preferred. If you plan to drive and need a suitable location to leave your car, please contact our team for recommendations on the best location to head for.

  • Are you adventures suitable for children?

    Our adventure packages are all aimed at adults aged 18 years or over. This is partly because many activities have height or age restrictions and we found that trying to factor this in when crafting our experiences, limited what we could include. Our aim is to deliver the best of the best in each region, so we weren’t comfortable with compromising the activities we could offer.

Reviews from travellers on this tour


An excellent trail running weekend


Thank you for an excellent trail running weekend. Really enjoyed exploring a quieter side of Wales, getting off the beaten track with Tim, taking in the amazing views and then stretching it all out at the end with Poppy's yoga. Very well-fed with wholesome food using locally sourced ingredients. Left the camp feeling revived and relaxed, with some excellent tips, advice and a training plan to take my trail running to the next level. Thank you!


Fantastic Weekend


Fantastic weekend of trail running and yoga, thanks everyone! Food, glamping, yoga and running coaching all brilliant and an amazing place to spend a few days. Can I do this every weekend please?


The most PERFECT weekend


A superbly organised trip where every need was catered for and considered. Truly feel amazing after what I can only describe as a perfect weekend! The trail running was heavenly, our guide Tim was authentic and knowledgeable and gave so much time to each individual's needs and the runs were in the most beautiful, picturesque locations. The accommodation couldn’t have been better, so cute and comfortable. Lastly, the food was fantastic, presented beautifully and with plenty for everyone! What a superb weekend, can’t wait to do more of this in the stunning North Wales!

1 Dates & Availability

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Friday - Sunday

Sep 20, 2024 - Sep 22, 2024
$618 $590

Exclusive Tourhub Members Discount: -$28

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    Adventure Tours UK requires a minimum deposit of 25% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of adventure tours uk charges.

    Up to 31 days before tour starts: Forfeit 100% of deposit.

    At 30 days before tour starts: Forfeit 100% of booking price.

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