Cycling in Laos
Cycling in Laos
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Cycling in Laos
14 Days Starting in Chiang Mai and ending in Bangkok
Visiting: Chiang Mai, Doi Suthep, The Chiang Mai OLD TOWN Hotel, Chiang Rai, Golden Triangle Park Hall of Opium, Chiang Khong District, Laos, Luang Namtha, Oudomxay Province, Pak Beng, Luang Prabang, Kuang Si Waterfall, Vang Vieng, Vientiane, Chiang Khong-Huay Xai Friendship Bridge, Bangkok
Tour operator:
Tour code:
MOL
Guide Type:
Fully Guided
Group size:
7 - 18
Age range:
16 to 99
Special diets catered:
Please inform Exodus of specific dietary requirements
Tour operated in:
EnglishTrip Styles:
Interests:
Activities:
Tour Overview
Laos, known as the land of a million smiles, boasts stunning mountainous landscape and a laid back atmosphere, the result of a long isolation from its neighbours. Our route takes us through some spectacular scenery, from narrow roads shaded by jungle vines to shimmering rice paddies and mountains which are home to a mix of ethnic groups. Out of the saddle, we walk through villages and bamboo forest and visit Luang Prabang with striking colonial buildings, tree-lined avenues and colourful temples. We finish our trip in bustling Bangkok. The cycling is demanding at times, but our reward is to have roads almost to ourselves in South East Asia's friendliest and least known country.
Highlights
Itinerary
Day 1 : Start Chiang Mai
Location: Chiang Mai
Accommodation: Camp
Accommodation Name: De Charme Hotel or similar
Chiang Mai, 'The Rose of the North', is known for its temples, markets and
the many colourful hilltribes that live in the area. Chiang Mai is a former
religious and cultural centre. Twice coming under the control of the Burmese,
there is a strong Burmese influence reflected in the architecture of the
city. In the evening we can visit the night market where many of the
hilltribe's handicrafts can be seen. There will also be a group briefing in
the evening with your leader to hear all about the trip ahead.
Day 2 : Warm-up ride around Chiang Mai old town and visit Doi Suthep hilltop temple
Location: Doi Suthep, The Chiang Mai OLD TOWN Hotel
Accommodation: Hotel
Accommodation Name: De Charme Hotel or similar
Meals Included: Breakfast, Dinner
After our bike fitting we start to explore Chiang Mai on two wheels. We will
visit the old town, the temple of Vieng Kum Kam and numerous cultural
highlights in the morning. We'll stop for lunch before driving up to the
hilltop temple of Doi Suthep, the most revered Buddhist shrine in the Chiang
Mai region. On a clear day the temple affords an excellent view over Chiang
Mai and its striking temple landscape. There will be the opportunity to
listen to the monks chanting before returning to the city for a chance to try
northern Thai cuisine at dinner.
Day 3 : Transfer to Chiang Rai; cycle along the Thai/Burma border into the heart of the Golden Triangle
Location: Chiang Rai
Accommodation: Hotel
Accommodation Name: Serene at Chiang Rai Hotel or similar
Meals Included: Breakfast
Leaving our hotel early we set off by bus to the Chiang Rai Province, the
northern most province in Thailand (approx. 2.5 hours transfer). We visit the
revered Wat Rong Khun (The White Temple) before cycling to Mae Sai. We
journey (cycle and 1 hour transfer) into the heart of the Golden Triangle,
the compact region where Thailand, Laos and Burma meet offering a heady mix
of cultures and landscapes.Â
Day 4 : Visit an Opium Museum; cycle towards border to Chiang Khong
Location: Golden Triangle Park Hall of Opium, Chiang Khong District
Accommodation: Hotel
Accommodation Name: Ibis Styles Chiangkhong Riverfront or similar
Meals Included: Breakfast
The Opium Museum is our first stop today (after a 30 minute transfer) which
highlights the history of opium from its natural properties to its illegal
uses, and gives historical information on the Opium Wars that led to the fall
of the Manchu Dynasty. The Golden Triangle was previously one of the most
extensive producers of Opium until Afghanistan became the world’s largest
producer. We'll next start cycling at Chiang Saen following a quiet route
towards Chiang Kong, which borders Laos. The cycling today is mostly flat
with a few rolling hills passing through tobacco and corn plantations.Â
Day 5 : Transfer into Laos; cycle to Luang Nam Tha
Location: Laos, Luang Namtha
Accommodation: Thoulasith Guesthouse - Luang Nam Tha or similar
Meals Included: Breakfast
This morning we transfer across the border into Laos and onto the village of
Ban Nam Chi (approx. 2.5 hour transfer), where we will start today's cycling.
Today we cycle through quiet jungle-lined roads marvelling at the mountainous
landscape along the way and stopping for lunch in Vieng Phuou Ka before
finish our cycle at our guesthouse in Luang Nam Tha. The Luang Nam Tha region
is a land of 39 ethnic tribal groups. The Nam Tha river weaves itself through
the countryside and has many ethnic tribal villages dotted along its length
on one side and dense jungle of the national protected area on the other.
There is a night market not too far from the hotel which provides the
opportunity to feast on the local speciality of bamboo and green papaya salad
or slow cooked Laotian pork belly.Â
Day 6 : Rural cycle to the Udomxai province
Location: Oudomxay Province
Accommodation: Hotel
Accommodation Name: Charming Laos Udomxai or similar
Meals Included: Breakfast
We start the day with a ride from Luang Nam Tha to Udomxai. The town is
formed by many small villages and is home to a wide variety of ethnic groups;
Hmong, Tai Dam, Akha, Tai Lue and Yao. The cycling today will pass through
rice paddies and rolling valleys with a few hill climbs before transferring
to the town. After arriving in Udomxai, your leader will take the group for a
walk around the centre of town including a walk up to Xaymoungkhoun temple,
where you can see a Buddhist stupa aged more than 600 years and enjoy views
of the city from here.
Day 7 : Continue through Udomxai province to Pak Beng
Location: Pak Beng, Oudomxay Province
Accommodation: BKC Villa or similar
Meals Included: Breakfast
We cycle directly from the hotel today journeying towards Pak Beng. The area
is an important intersection between China and Vietnam and has a unique
multicultural atmosphere. Located in the Nam Ko River basin and surrounded by
scenic mountains the area is famed for its Chinese produce. We will stop for
a late lunch before cycling a further 20km where we hop into the the minivan
and transfer (approx. 1 hour) to Pak Beng town for our overnight spot on the
side of the Mekong.
Day 8 : Board slow boat on the Mekong to Luang Prabang visiting Buddha Caves en route
Location: Luang Prabang
Accommodation: Hotel
Accommodation Name: My Lao Home Boutique Hotel or similar
Meals Included: Breakfast
Today we journey to Luang Prabang region by boat, cruising along the Mekong
River which starts its journey high in the Tibetan Plateau, eventually
emptying itself into the sea in the south of Vietnam. Its journey takes it
through 7 different countries in Asia. Travelling slowly allows us to absorb
the pace of the riverside settlements and marvel at the mist covered
mountains towering above us. En route to Luang Prabang we will visit the
famous Pak Ou Cave, cut out of the limestone banks which line the river at
Pak Ou. These caves are filled with thousands of Buddha images brought by the
surrounding villagers as a sign of their devotion. After visiting the caves,
we then transfer (approx. 30 minutes) to our hotel in Luang Prabang for the
next 2 nights.Â
Day 9 : Cycle to beautiful Kuang Si Waterfalls. Chance to see monks receiving alms at dawn
Location: Kuang Si Waterfall
Accommodation: Hotel
Accommodation Name: My Lao Home Boutique Hotel or similar
Meals Included: Breakfast
Approximately 25 km from Luang Prabang are the beautiful Kuang Si Waterfalls.
We ride from our hotel, leaving Luang Prabang passing through a rural
landscape of rice paddies and Lao Lum villages. Once at Kuang Si Waterfalls,
we will have a picnic lunch and perhaps take a refreshing dip before cycling
back to Luang Prabang where the rest of the day is free for individual
sightseeing or shopping, or there may be a possibility for an orientation
bike ride of the town (any entrance fees are not included). This evening
there is a chance to visit the night market in town with beautiful
traditional Lao and hilltribe textiles on sale. For those up at dawn there is
chance to witness the daily parade of saffron-robed monks receiving alms.Â
Day 10 : Luang Prabang to Vang Vieng
Location: Luang Prabang, Vang Vieng
Accommodation: Hotel
Accommodation Name: Amari Vang Vieng or similar
Meals Included: Breakfast
Today we drive south from Luang Prabang to Phou Khoun through more
mountainous terrain (approx. 3 hours), passing through numerous Hmong
villages. Once in Phou Khoun we pull out the bikes and start riding. The
ride includes a superb winding descent with magnificent views of limestone
karsts which gives the impression of entering into 'Lord of the
Rings'Â territory'. This is followed by shorter climbs and easy
riding through rice paddies and villages as we approach Baan Yao. The rest
of the journey (approx. 2 hours) taken by bus to Vang Vieng, a popular town
with plenty of bars and restaurants to enjoy.Â
Day 11 : Vang Vieng to Vientiane
Location: Vientiane, Vang Vieng
Accommodation: Hotel
Accommodation Name: Sabaidee@Lao [1] Hotel or similar
Meals Included: Breakfast, breakfast
This morning we transfer 2.5 hours from Vang Vieng to Pakkayong village where
we start today's ride. Passing through local rubber plantations, small
villages and along the Nam Ngum river, we pause for lunch along the way until
we reach Ban Don Noun village where we hop on the bus for a 45 minute-1 hour
transfer to Vientiene, the sleepy capital of Laos. In the evening the
perfect option is to retire for a refreshing beverage and watch the
sunset over the Mekong River.Â
Day 12 : Free morning to explore then cross over the Friendship Bridge into Thailand; board overnight train to Bangkok
Location: Chiang Khong-Huay Xai Friendship Bridge, Bangkok
Accommodation: Overnight Train
Meals Included: Breakfast
This morning is free to shop or explore Vientiane before we start cycling in
the early afternoon from our hotel across the Laos/Thailand border. After
completing border formalities and farewelling Laos, we continue to ride (on
the left in Thailand!) a short distance to Nong Khai railway station. Here we
say good-bye to our Lao guide and the group will be transferred to a local
hotel for a couple hours to relax before returning to the train station for
our overnight train journey to Bangkok.Â
Day 13 : Bangkok city tour; free time
Location: Bangkok
Accommodation: Hotel
Accommodation Name: Rembrandt Bangkok Hotel or similar
Meals Included: Breakfast
On arrival in Bangkok we transfer to our hotel. Later in the morning we take
a short walk to the Chao Praya River where we board a long tail boat for a
tour of the local canals. Bangkok was once known as the Venice of the East
because of its intricate canal network. We get a glimpse of daily life as we
pass locals selling their wares by the river. We will visit what to this day
remains the home of the Thai Royal family at the Royal Palace complex
followed by Wat Phra Kaew, home to the Emerald Buddha, one of Thailand's most
venerated images. Another highlight is Wat Pho, the largest temple in
Bangkok, housing a 46m long, 15m high gold-plated reclining Buddha. We then
head back to our hotel by ferry. This rest of the day is free for further
exploration of this exciting city before we a final group dinner (optional).
Day 14 : End Bangkok
Location: Bangkok
For land only clients, the tour ends this morning in Bangkok after breakfast.
What's Included
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Tour leader throughout
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Flights from London (if booking incl. flights)
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All accommodation
What's Not Included
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Visas or vaccinations
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Travel insurance
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Single accommodation (available on request - only available 11 nights)
Accommodation
Food
Check out our Q&As
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Who is Exodus Travels?
At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.
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Can you assist with pre or post tour accommodation?
We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.
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Are flights included in this tour?
International flights are not included with this tour.
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Are the local guides on the tour English speaking?
Yes, our local guides are English speaking.
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Is there a supplement for solo travellers?
If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.
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Are children permitted to take part in the tour?
The minimum age for this tour is 16 years old.
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What happens if I need to change my holiday date once I’ve booked?
If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.
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How long has the tour company been trading?
Exodus has been trading since 1974
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What documents will I receive before I travel?
Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.
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Do you operate a “single share” option and how does it work?
Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.
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Can I join the tour once it has departed?
You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of exodus adventure travels charges.
Up to 90 days before tour starts: Forfeit 100% of deposit.
At 89 days before tour starts: Forfeit 50% of booking price.
At 51 days before tour starts: Forfeit 75% of booking price.
At 30 days before tour starts: Forfeit 100% of booking price.
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