Greece Real Food Adventure

Greece Real Food Adventure

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9 Days
From

$3525

$3257

Greece Real Food Adventure

9 Days Starting and ending in Athens

Visiting: Athens, Aegina, Poros, Nafplio, Kardamyli

Tour operator:

Intrepid Travel

Tour code:

ZMZG

Guide Type:

Fully Guided

Group size:

1 - 12

Physical rating:

Low, Low

Age range:

15-99 years

Special diets catered:

Vegetarians

Tour operated in:
English
Trip Styles:

Small Group

Activities:

Walking, Wine Tasting

From:
$3525
$3257 (USD) Operator discount: -$176 The Big ADVENTURE Sale: -$92
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Tour Overview

Uncover a world of ancient treasures and authentic food on this indulgent adventure through 4000 years of culinary culture. From the pistachio farms and fish markets of the Saronic Islands to the olive groves and rugged coastline of the Peloponnese region, meet passionate cooks and local producers as you explore the diverse flavours and faces of Greece. Beginning in the historic hub of Athens, explore the farms of charming Aegina, cook up a storm in a local kitchen in Poros, relax on the beaches of Kardamyli and marvel at the legacy of ancient Greece at the Theatre of Epidaurus and Mycenae's Treasury of Atreus. With a hearty serving of breathtaking sites and mouth-watering bites, savour iconic Greek flavours from ouzo to olive oil on a real food adventure that’s sure to spoil your senses.

Highlights

  • Strap on your helmet and take a charming bike ride through the island of Aegina. Stop by a pistachio farm to enjoy a tasting and seek out some speciality pistachio sweets.

  • Cook up a storm with a local cook in Poros – an island renowned for its lamb and olive groves. Learn to prepare some classic regional dishes, then feast on your creations over dinner.

  • Sip ouzo at a family-owned distillery for a taste of this iconic Greek aperitif. Recipes are often closely guarded secrets, and this family have been producing theirs for more than a hundred years.

  • Get to the source of Kalamata olive production on a tour of the rugged Mani region. Meet some of the passionate food producers as you visit olive groves and a traditional olive mill, before enjoying a tasting.

  • Unwind in the beautiful seaside town of Kardamyli, a stunning village set against a beautiful backdrop of the open ocean, cypress trees, wild olive groves, and distant snow-capped mountains.

  • Be welcomed into a countryside home and learn how to make lalagia – a delicious Greek doughnut that can be served sweet or savoury – then turn to savoury treats and tuck into a home-cooked Greek feast including moussaka and stuffed vegetables.

  • Add to your recipe repertoire as you learn to prepare a selection of traditional dishes from a local chef in Poros – an island renowned for its lamb and olive groves – who’s ready to share their best-kept cooking secrets.

  • Mingle with the local producers who are just as passionate about good food and fresh ingredients as you are with visits to a countryside pistachio farm; a small, family-run apiary (a bee yard); and a family-owned distillery for a taste of the iconic Greek aperitif – ouzo.

  • Take a step back in time and explore some of Greece’s most incredible sites – including Athens, Aegina and Poros islands, Epidaurus and Mycenae – with your locally based guide leading the way.

  • Get a real taste for Greece as you dig into iconic eats like cheese, honey, olives, spit-roasted lamb, moussaka, mezze and lalagia – delicious!

Itinerary

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Day 1: Athens
Location: Athens
Accommodation: Hotel
Meals Included: dinner

Yiasou! Welcome to Athens, the capital of Greece. Your adventure begins with a welcome meeting at 6 pm. If you arrive early, be sure to explore some of the iconic ancient sites, including the Acropolis, the Temple of Olympian Zeus and the Tomb of the Unknown Soldier. After your meeting, celebrate the start of your foodie odyssey with a plant-based mezze feast – an array of small plates typically accompanied by a glass of wine or ouzo, in a rustic taverna. Zucchini balls, vegan moussaka, salads, tomato balls, fresh beans with zucchini, fava beans and stuffed vegetables are just a few of the flavoursome dishes that may be on offer tonight. Greece is home to a culinary culture that is thought to be more than 4000 years old.

Included Activities:
-Athens - Welcome Dinner

Optional Activities:
-Athens - Temple of Olympian Zeus
-Athens - Tomb of the Unknown Soldier - Free
-Athens - Acropolis and Acropolis Museum combo ticket

Day 2: Aegina
Location: Aegina
Accommodation: Hotel
Meals Included: breaksfast

This morning, take the city train to Piraeus port and travel by ferry to the island of Aegina, your first stop in the Saronic Gulf. After checking in at your hotel, drive to a local farm where you'll meet the owners for a tasty tour of their property. Say hello to their sheep and cows, sample their homemade cheeses and help make rizogalo (rice pudding). Next up is a visit to a local pistachio farm. It’s thought that pistachio trees were first planted on the island in the 19th century, brought to Aegina via Syria, and the Greek island of Chios. Enjoy a sample from the farm and be sure to seek out fistikato or fistiki Aeginis glyko, specialty pistachio sweets of Aegina. The late afternoon and evening are free for your own exploration.

Included Activities:
-Aegina - Pistachio farm visit
-Aegina - Farm visit with cheese tasting and dessert making

Optional Activities:
-Aegina - Archaeological Museum of Kolona Aegina
-Aegina - Agios Nektarios Monastery Entrance - Free
-Aegina - Temple of Aphaia Entrance

Day 3: Poros
Location: Poros
Accommodation: Hotel
Meals Included: breaksfast, lunch

After breakfast, stroll down and check out the catch of the day at the open fish markets by the port. Perhaps also stop past the island's most famous pastry shop to pick up some pistachio goodies to take with you. Next, board another ferry bound for Poros, a small Greek island renowned for lamb, olive groves and charming white houses with terracotta roofs. Take part in a cooking class with a local chef and learn to prepare some classic regional dishes, then feast on your creations over lunch. Enjoy a free afternoon by your accommodation’s pool and be sure to ask your leader for recommendations for dinner tonight.

Included Activities:
-Poros - Cooking Class

Optional Activities:
-Monastery of Zoodochos Pigi - Free
-Clock Tower Poros - Free

Day 4: Poros
Location: Poros
Accommodation: Hotel
Meals Included: breaksfast, lunch

Take a day trip to Hydra Island, a quintessential Greek getaway. Hydra is truly the gem of the Saronic Gulf and stands alone among Greek islands as the one free of wheeled vehicles – no cars, no scooters – just tiny marble-cobbled lanes, donkeys, rocks and sea. So, put your walking shoes on and get acquainted with the locals with a spot of people watching and enjoy this one-of-a-kind, Greek Island. Enjoy a delicious lunch of spit-roasted lamb then relax with a stroll along the marina, before returning to Poros in the evening.

Included Activities:
-Hydra - Day Trip

Day 5: Nafplio
Location: Nafplio
Accommodation: Hotel
Meals Included: breaksfast

Take a short ferry ride this morning before jumping in a private vehicle from Poros to Nafplio (with plenty of interesting stops along the way). First up, a small, family-run apiary. Visit their honey museum to learn how their bees make honey, before sampling their products with aromatic Greek tea, homemade bread and cheese. Travel onwards to the ancient site of Epidaurus. Named after Epidauro, the son of Apollo, the UNESCO World Heritage site of Epidaurus comprises the remains of the Sanctuary of Asklepios (the ancient god of medicine) as well as one of the best-preserved theatres of ancient Greece. Your final stop today is at a family-owned ouzo distillery for a taste of their iconic Greek aperitif. Traditionally distilled in copper pots, ouzo acquires its distinct flavour from the addition of anise. Star anise, fennel, mastic, cardamom, coriander, cloves, and cinnamon may also be added, and recipes are often closely guarded family secrets. Arrive in Nafplio in the late afternoon, a charming seaside town, considered one of the most beautiful in the eastern Peloponnese, it reflects the legacy of Frankish, Venetian and Turkish conquerors in its culture and architecture.

Included Activities:
-Epidaurus - Guided Tour
-Kranidi – Beekeeper farm visit with tastings
-Nafplio - Ouzo Distillery Visit and Tasting

Day 6: Nafplio
Location: Nafplio
Accommodation: Hotel
Meals Included: breaksfast

Start your day with a visit to Mycenae to see the Treasury of Atreus, also called Tomb of Agamemnon. You’ll join a local guide to learn more about how the tomb is believed to have been erected in the period between 1350 to 1250 BC and is just one of nine intriguing beehive structures unearthed in this area. Next up, visit a family-owned boutique winery to sample their finest drops, accompanied by a selection of delicious snacks. Take a walk in the vines to stretch your legs before heading back to Nafplio where the rest of the day is free to explore as you wish. In summer, boats are available to the Venetian fortress of Bourtzi, one of the most photographed sites of Nafplio.

Included Activities:
-Mycenae - Guided Tour
-Argos – Winery visit and tastings

Day 7: Kardamyli
Location: Kardamyli
Accommodation: Hotel
Meals Included: breaksfast, lunch

Continue to the seaside town of Kardamyli, stopping en route to visit an olive oil mill. Walk through the olive groves and visit their mill, seeing the oil production process from start to finish. Enjoy a farmer’s snack here and tuck into some of their incredible local produce (alongside an olive oil tasting) before getting back on the road. And finally, stop in Kalamata for a short walking tour and market visit with a few more food tastings for good measure. You’ll arrive in Kardamyli by early afternoon, located in the rugged coastal region of the Mani Peninsula, south of Kalamata, this stunning village is set against a beautiful backdrop of the open ocean, cypress trees, wild olive groves, and distant snow-capped mountains. The afternoon is free for you to explore. In the evening, settle back into your accommodation and enjoy a glass of retsina while watching the sun set over the Messenian Gulf.

Included Activities:
-Kalamata - Market visit with olive tasting
-Parapougki – Olive mill visit and tastings

Day 8: Kardamyli
Location: Kardamyli
Accommodation: Hotel
Meals Included: breaksfast, dinner

This morning you may like to do an optional sea kayaking activity, exploring the coastline and caves of the Mani Peninsula or simply enjoy a little free time at your leisure. In the afternoon, be welcomed at a local home and learn how to make lalagia – a delicious Greek doughnut that can be served sweet or savoury. Afterwards, enjoy one final Greek feast with your new friends. Home-cooked moussaka, stuffed vegetables, rice, salad and ice cream await!

Included Activities:
-Kardamyli – Lalagia making
-Kardamyli – Home-cooked dinner

Optional Activities:
-Kardamyli – Sea kayaking (minimum 6 people)
-Kardamyli – Old Kardamyli

Day 9: Athens
Location: Athens
Meals Included: breaksfast

Depart Kardamyli and stop to take in views of the Corinth Canal, a narrow, man-made canal that connects the Ionian and Aegean Seas. Journey onwards to Athens where your tasty travels will come to an end on arrival at Monastiraki Square in the centre of Athens. If you’re not ready for the adventure to end just yet (we don’t blame you) and would like to spend more time in Athens, we can arrange extra accommodation for you, subject to availability.

What's Included

  • Mani Peninsula - Regional Producers Day Trip

  • Aegina - Bike Tour

  • Aegina - Pistachio Farm Visit

  • Athens - Welcome Dinner

  • Hydra - Day Trip

  • Poros - Cooking Class

  • Epidaurus - Guided Tour

  • Nafplio - Ouzo Distillery Visit and Tasting

  • Mycenae - Treasury of Atreus

  • Kalamata - Market visit with olive tasting

show more

What's Not Included

  • Tipping and Gratuities

  • International Travel

Included Activities

  • Athens - Welcome Dinner
  • Aegina - Bike Tour
  • Aegina - Pistachio Farm Visit
  • Poros - Cooking Class
  • Hydra - Day Trip
  • Epidaurus - Guided Tour
  • Mycenae - Treasury of Atreus
  • Nafplio - Ouzo Distillery Visit and Tasting
  • Kalamata market visit with olive tasting
  • Mani Peninsula - Regional Producers Day Trip

Accommodation

  • The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation.
  • Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.

Transport

  • Private vehicle , Bicycle , Ferry , Metro

Important Information

  • 1. A single supplement is available if you’d prefer not to share a room?on this trip. The single supplement applies to all nights of your trip?and is subject to availability. Please speak to your booking agent for further information.
  • 2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip.
  • 3. This trip ends at approximately 1pm on Day 9 in central Athens. We recommend that onward flights be booked no earlier than 6pm on the final day of the trip. Please refer to Day 9 of the itinerary for details, and before booking any flights.

Check out our Q&As

  • Are all entrance fees included in the price?

    No

  • Are all the relevant entry visa’s included in the price of the tour?

    No

  • Are children permitted to take part in the tour?

    Yes if aged 15+ and accompanied by an adult

  • Is this trip right for you

    Greece is a great food destination for vegetarians. With wonderful fresh produce and many delicious local dishes, you'll have a great time on this trip. For vegans we recommend reviewing the itinerary and inclusions to ensure that you will be able to fully participate and enjoy this trip. We also have many other trips to Greece which can accommodate a range of dietary requirements.

    Summer temperatures can reach 40°C or higher in some areas, so it's important to use sun protection, wear layers to combat the heat and drink plenty of water. Please carefully consider the time of the year you wish to travel and your suitability to that season.

    While we start and finish our trip in Athens, there is no time for sightseeing in this city once the trip has commenced. If you wish to explore Athens' wealth of historic sites, such as the Acropolis, the Temple of Olympian Zeus and the Tomb of the Unknown Solider, we recommend that you extend your stay here either before or after your trip.

  • Are the local guides on the tour English speaking?

    Yes

  • Are international flights included in this tour?

    No

  • Are airport transfers included in this tour?

    No

  • What policies are in place for Covid-19?

    Please contact us for latest COVID-19 policies

  • How long has the tour company been trading?

    Intrepid Travel has been taking travellers around the world for over 30 years

  • Will the accommodation included meet local health and safety regulations?

    Yes

  • What Ethical Travel credentials does the tour company have?

    Since 2002, The Intrepid Foundation has supported over 130 organisations across the world. We’re creating positive impact through the joy of travel, community and connection.

  • Do you operate a “single share” option and how does it work?

    Over 50% of traveller travel solo with Intrepid. You can choose to share a room with another solo travelle of the same sex for no additional charge, or choose to pay a single supplement if you’d like your own room. Please request this when booking, and we will secure you a single supplement wherever possible. Please note, if you are booking a last-minute trip, it may be harder for us to secure a single room

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Dates & Availability

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Thursday - Friday

May 16, 2024 - May 24, 2024
$4124 $3610 (USD)

Operator discount: -$412 (USD)

The Big ADVENTURE Sale: -$102 (USD)

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May 30, 2024 - Jun 07, 2024
$3810 $3705 (USD)

The Big ADVENTURE Sale: -$105 (USD)

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Jun 20, 2024 - Jun 28, 2024
$3665 $3564 (USD)

The Big ADVENTURE Sale: -$101 (USD)

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Jul 11, 2024 - Jul 19, 2024
$3390 $3297 (USD)

The Big ADVENTURE Sale: -$93 (USD)

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Sep 05, 2024 - Sep 13, 2024
$3525 $3428 (USD)

The Big ADVENTURE Sale: -$97 (USD)

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Sep 10, 2024 - Sep 18, 2024
$3665 $3386 (USD)

Operator discount: -$183 (USD)

The Big ADVENTURE Sale: -$96 (USD)

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Sep 12, 2024 - Sep 20, 2024
$3665 $3386 (USD)

Operator discount: -$183 (USD)

The Big ADVENTURE Sale: -$96 (USD)

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Sep 19, 2024 - Sep 27, 2024
$3665 $3564 (USD)

The Big ADVENTURE Sale: -$101 (USD)

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Sep 24, 2024 - Oct 02, 2024
$3955 $3846 (USD)

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$3525 $3428 (USD)

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$3525 $3257 (USD)

Operator discount: -$176 (USD)

The Big ADVENTURE Sale: -$92 (USD)

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Oct 08, 2024 - Oct 16, 2024
$3390 $3297 (USD)

The Big ADVENTURE Sale: -$93 (USD)

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The Big ADVENTURE Sale: -$93 (USD)

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May 08, 2025 - May 16, 2025
$3595 $3496 (USD)

The Big ADVENTURE Sale: -$99 (USD)

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$3740 $3637 (USD)

The Big ADVENTURE Sale: -$103 (USD)

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The Big ADVENTURE Sale: -$103 (USD)

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Aug 21, 2025 - Aug 29, 2025
$3880 $3773 (USD)

The Big ADVENTURE Sale: -$107 (USD)

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The Big ADVENTURE Sale: -$107 (USD)

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Sep 18, 2025 - Sep 26, 2025
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Sep 23, 2025 - Oct 01, 2025
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Oct 07, 2025 - Oct 15, 2025
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Oct 09, 2025 - Oct 17, 2025
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Oct 16, 2025 - Oct 24, 2025
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The Big ADVENTURE Sale: -$99 (USD)

Book with Confidence

  • Free Date Changes

    Intrepid Travel allows you to make 10 free date changes, as long as the change is made at least 56 days before the start of the tour.

  • Transfer as credit to Future Tours

    Intrepid Travel allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform intrepid travel, 56 days before departure.

  • Low Deposit

    Intrepid Travel requires a minimum deposit of 400 USD per person or the full booking value, whichever is less, with the final balance not due until 56 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of intrepid travel charges.

    Up to 56 days before tour starts: Forfeit 100% of deposit.

    At 55 days before tour starts: Forfeit 30% of booking price.

    At 30 days before tour starts: Forfeit 60% of booking price.

    At 14 days before tour starts: Forfeit 100% of booking price.

  • COVID Protection

    Trips from 1 January 2023 onwards
    From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19.

    However, we continue to strongly recommend that all travellers and leaders get vaccinated to protect themselves and other Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

    This policy excludes all Polar trips and select adventure cruises, where testing and vaccination remains a requirement. Please refer to the Essential Trip Information of your chosen tour for more details.

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