Tamang Heritage & Langtang Valley Trek

Tamang Heritage & Langtang Valley Trek

Start: Kathmandu Finish: Kathmandu

Visiting: Kathmandu , Syabrubesi (1460 m/4790 ft), Goljung – Gatlang (2238 m/7742 ft), Gongang – Tatopani (2607 m/8553 ft), Nagthali Hill – Thuman (2338 m/7670 ft), Briddim (2239 m/7345 ft), Lama Hotel (2420 m/7939 ft), Langtang National Park (3500 m/11482 ft), Kyanjin (3830 m/12560 ft), Thulo Syabru (2130 m/6988 ft), Dhunche – Nuwakot, Kathmandu


Duration: 14 Nights

Physical rating: High

Special diets catered: Vegetarians

Tour code: HNXV

Tour operator: Intrepid Travel

Group size: 1 - 12

Age range: 15-99 years

Tour operated in: English


From: $1364 $1202

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Tour Overview

Sacred Tibetan culture permeates every inch of this 15-day Expedition, seemingly touching everything in its path. Venture deep into Tamang hinterland as you follow the quiet Tamang Heritage Trail (restricted until 2004) and explore the wilds of Langtang National Park on an unforgettable trekking adventure. Discover surprisingly verdant midlands and stay in villages to immerse yourself in Tamang culture and connect with locals. All this, and we haven’t even mentioned the soaring views of Manaslu Massif, Ganesh, Langtang and Jugal Himal. This trek is perfect for the adventurous and active traveller looking for something different that lies well off the tourist trail. ALTERNATE ITINERARY: Due to the nature of trekking in Nepal, please be aware that this trip will operate on an amended itinerary in the event of high-risk weather conditions.

Highlights

  • iconAn overnight homestay with a family in Briddim allows you to share stories, experience some traditional home cooking and sleep overnight in a comfortable wooden home.
  • iconLearn about the Himalaya from your experienced local crew, and hike easier in the knowledge that we take the safety and ethical treatment of trekking guides seriously.
  • iconThis trek follows trails that run through villages and local communities, instead of teahouses built for tourists, so you’ll gain real insight into life in these remote areas.
  • iconDiscover rhododendrons forest filled with monkeys, stunning ice-capped peaks, plateaued grasslands and epic mountains in Nepal’s little-seen Tamang hinterland.
  • iconHike to a 100-year-old monastery in the village of Gatlang then head out to find Parvati Kunda, a sacred lake that is revered for its apparent powers of fertility.

Itinerary

icon Day 1: Kathmandu

Location: Kathmandu

Accommodation: Hotel

You’ve arrived! Meet your group leader and fellow travellers for a welcome meeting at 2 pm. After the briefing you’ll have a free afternoon and evening, but the tour leader will usually organize an optional evening dinner at one of the Kathmandu’s great restaurants. Arrived early with time to spare? Check out some of the Urban Adventures on offer in this incredible city.

Optional Activities:
-Kathmandu - Rickshaw Night Explorer Urban Adventure
-Kathmandu - In Focus: Cook in Kathmandu Urban Adventure
-Kathmandu - Kathmandu Living Urban Adventure
-Kathmandu - Everest Scenic Flight

icon Day 2: Syabrubesi (1460 m/4790 ft)

Location: Syabrubesi (1460 m/4790 ft)

Accommodation: Hotel

Wake up bright and early and drive northwest through Balaju. Make a steady climb to the rim of the Kathmandu Valley, eventually arriving at the pass at Kakani. As we wind ever upwards to the Trisuli bazaar you’ll get views of the Manaslu Massif, Ganesh, Langtang and Jugal Himal. Prepare yourselves for a few humps and bumps, because the road from Trisuli onwards begins to deteriorate. You’ll be driving in these conditions for around 50 kilometres (31 miles) to Dhunche and then another 15 kilometres (9 miles) to Syabrubesi. Tonight’s accommodation is a basic teahouse.

icon Day 3: Goljung – Gatlang (2238 m/7742 ft)

Location: Goljung – Gatlang (2238 m/7742 ft)

Accommodation: Teahouse

Hope you had a good night’s sleep, because today starts with a 2-hour ascent via a slew of switchbacks that mark the beginning of the trail. It’s all worth it when you reach a vantage point with views of Ganesh Himal, the Gosainkunda range and Langtang Lirung. Along the trail you’ll see numerous Buddhist Chortens and mani walls, which all add another dimension to this picturesque landscape. After descending for around 45 minutes, arrive at the little Tamang village of Goljung for a lunch break. Continue trekking for 2.5 hours to another Tamang village called Gatlang (2238 metres). Besides its obvious cultural richness and stunning location, Gatlang also boasts a 100-year-old Tamang monastery and the secret lake, Parvati Kunda. Legend has it that this lake was discovered in ancient times while the King of Gatlang was on his way to find a missing hunting dog. It is now revered by women for its apparent power to increase fertility. You’ll reach each of these landmarks after a 45-minute uphill walk.

icon Day 4: Gongang – Tatopani (2607 m/8553 ft)

Location: Gongang – Tatopani (2607 m/8553 ft)

Accommodation: Teahouse

Are you ready? Today is widely considered the toughest day of the trek. But the rewards far outweigh the gruelling part. Descend gradually along a ridge to the Bamdang Khola, which turns north along the Chilime Khola until you reach the town of Chilime (around 2 hours). After crossing a suspension bridge (always fun) you’ll begin an arduous climb of around 450-metres to the village of Gongang. It’ll take around 1.5 hours of steep uphill climbing but there’s a lunch break on arrival. The next section is much less physically strenuous, as you continue the ascent for around 2 hours until you reach Tatopani (2607 metres).

icon Day 5: Nagthali Hill – Thuman (2338 m/7670 ft)

Location: Nagthali Hill – Thuman (2338 m/7670 ft)

Accommodation: Teahouse

Pass through an incredible rhododendron forest clinging to the side of the mountain, where vines and moss-covered trees may be filled with troops of gray langur monkeys. Pass through village of Brimdang then continue up the side of the highest and steepest part of the trail. One ridge after another offers better and better views of Ganesh Himal to the west and the Langtang range on the east. The ridgeline ends atop the open grasslands of Nagthali Hill (3210 metres), approximately 45 minutes from Brimdang. All of a sudden you are surrounded by jaw-dropping views of Langtang Lirung, Kerung, Ganesh Himal, Shishapangma on the Tibetan side, with the Sanjen Ranges before you. Spend time taking in the views and enjoying the sense of accomplishment, before an approximately 900-metre descent through deep woodlands to Thuman, which faces the Shisapangma and Langtang Lirung peaks (about 45 minutes). A distinct Tibetan influence can be felt in the village, with its Shamanistic beliefs, ancient monasteries and houses covered in woodcarvings.

icon Day 6: Briddim (2239 m/7345 ft)

Location: Briddim (2239 m/7345 ft)

Accommodation: Teahouse

Pass through rhododendron forests and meadows to reach the Tamang village of Briddim, located in the heart of the Langtang Himal. It will take just over 2 hours of uphill walking. Briddim marks the end of the Tamang Heritage Trail and is often a highlight for many of our travellers. Here you will get to experience a teahouse owned by a local family, sleeping overnight in their comfortable wooden rooms. You’ll get a richer understanding of the culture here plus the chance to share stories with your host.

icon Day 7: Lama Hotel (2420 m/7939 ft)

Location: Lama Hotel (2420 m/7939 ft)

Accommodation: Teahouse

Continue along the trail through the hilly region of Khangjim and Sherpagoan, learning about the rich culture of the Tamang and Sherpa communities along the way. After trekking for around 7 hours, reach tonight’s guesthouse. Lama Hotel is the name of a collection of guesthouses that marks the start of the Langtang Valley. The standard of accommodation in Lama Hotel is slightly below the usual standard on this trip, but still comfortable.

icon Day 8: Langtang National Park (3500 m/11482 ft)

Location: Langtang National Park (3500 m/11482 ft)

Accommodation: Teahouse

Ascend through Langtang National Park via Gumnachowk and Ghotatabela, finally reaching the village of Langtang (approximately 5–7 hours). Langtang National Park was established in 1976 to conserve the unique flora and fauna of the region. Rhododendron, Nepalese alder and oak forest thrive here due to the temperate conditions. The park is also home to red pandas, Himalayan black bears, snow leopards and more than 250 species of birds. Spend the evening at a comfortable, newly built guesthouse. Don't forget to refill your water bottles tonight at the newly installed water purifier, installed as part of a joint World Wildlife Fund–Intrepid project.

icon Day 9: Kyanjin (3830 m/12560 ft)

Location: Kyanjin (3830 m/12560 ft)

Accommodation: Teahouse

In the morning, follow the trail towards the rebuilt village of Kyanjin. Both sides of the path are flanked by stunning views of distant snow-capped mountains. Today we’ll encounter Tamang and Sherpa inhabitants along the trail as they go about their daily lives. Today’s hiking is between 4– 5 hours. Acclimatise this evening with a short climb above the village for great views of the surrounding valley.

icon Day 10: Kyanjin (3830 m/12560 ft)

Location: Kyanjin (3830 m/12560 ft)

Accommodation: Teahouse

You can choose how to spend your time today. Maybe wake at 4.30 am this morning for an optional walk to Kyanjin Gompa (4800 metres) for a stunning sunrise. Its a tough, 1-hour hike up a switch back trail in the dark, gaining 1000 metres of elevation along the way. If you’d prefer, sleep in and have a relaxing breakfast before heading out to explore the village and learn more about the lifestyles of the Tamang and Sherpa communities. Keep your eyes peeled for the German Bakery! You could also take a short hike up to the glacier or try one of several interesting walks around the village.
Its a big downhill walk back to Lama Hotel tomorrow.

icon Day 11: Lama Hotel (2420 m/7939 ft)

Location: Lama Hotel (2420 m/7939 ft)

Accommodation: Teahouse

After breakfast, head back down the trail via Langtang and Ghoretabela to Lama Hotel. Today’s trekking will take around 7 hours, descending 1600 metres. The long descent will be rewarded with a ‘mountain cold’ Sherpa beer (subject to availability).

icon Day 12: Thulo Syabru (2130 m/6988 ft)

Location: Thulo Syabru (2130 m/6988 ft)

Accommodation: Teahouse

Embrace another early start and, after breakfast, descend the trail through corn fields. Cross the Trisuli River via suspension bridge. Follow the river for around 5 hours until we reach our lodge in Thulo Syabru.

icon Day 13: Dhunche – Nuwakot

Location: Dhunche – Nuwakot

Accommodation: Farmhouse

After breakfast, walk approximately 3 hours to Thulo Bharku (Dhunche), then transfer to Nuwakot via private vehicle. Our charming accommodation is set on an idyllic organic farm. Optional activities you can take part in include picking vegetables and learning to make Nepalese cuisine with the help of the head cook. In the evening you will accompany your leader to the old Nuwakot Durbar (Palace).

icon Day 14: Kathmandu

Location: Kathmandu

Accommodation: Hotel

Meals: breaksfast

Rise early today for breakfast then hop in a private vehicle for the drive back to Kathmandu. Spend some further time exploring Kathmandu before joining with our group for an optional dinner tonight.

icon Day 15: Kathmandu

Location: Kathmandu

Meals: breaksfast

The trip ends today, and you are free to depart at any time after check out. If you plan on spending more time in Kathmandu, let your booking agent know and they can organise more accommodation for you (subject to availability).

Optional Activities:
-Kathmandu - Panorama Hike Urban Adventure
-Kathmandu - Spiritual Nepal Urban Adventure
-Kathmandu - Exploring Patan & Bhaktapur Urban Adventure
-Kathmandu - In Focus: Handmade Kathmandu

What's Included

  • icon
    Accommodation

    Hotel (2 nights), Teahouse (11 nights), Farm House (1 night)

  • icon
    Meals

    2 breakfasts

Transport

  • Private vehicle , Public bus

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Got a question? Check out our Q&As

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How long has the tour company been trading?

Intrepid Travel has been taking travellers around the world for over 30 years

What are the Flexible booking conditions in place for Covid-19?

Lock your trip in with a deposit, then you just need to pay in full by 21 days prior to departure. If you cancel your trip up to 21 days before departure, you can transfer your deposit to another available trip or hold your deposit on file indefinitely (excluding Polar). We are an accredited member of ATOL, AFTA, ABTA, TICO, USTOA and the US Travel Association, so your booking is protected.

What are the Safety Policies in place for Covid-19?

We have reviewed all our health and safety policies and are implementing new minimum standards that emphasise increased hygiene and sanitation. These are in line with recommendations from the World Health Organisation and following the World Travel & Tourism Council’s (WTTC) Safe Travel protocols for tour operators, for which we have received a 'Safe Travels Stamp'

Do you operate a “single share” option and how does it work?

For almost all of our trips, we offer a single supplement option for those solo travellers who wish to have their own room. Please request this when booking, and we will secure you a single supplement wherever possible. Please note, if you are booking a last-minute trip, it may be harder for us to secure a single room.

What policies are in place for Covid-19?

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