Tsum Valley Trek

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tourhub | Sherpa Expedition & Trekking | Tsum Valley Trek | | Map

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17 Days

From

~~$1800~~

$1710

Tsum Valley Trek

17 Days Starting and ending in Kathmandu

Visiting: Kathmandu, Sotikhola, Machhakhola, Jagat, Lokpa, Chumling, Chhokangparo, Nile, Mu Gompa, Rachen Gompa, Dumje, Gumba Lungdang, Ripchet, Dobhan, Soti Khola

Tour operator:

Sherpa Expedition & Trekking

Recommended For:

Family-Kids

Guide Type:

Fully Guided

Group size:

1 - 10

Physical rating:

Modarate

Age range:

0-99

Special diets catered:

Vegetarians, Vegans, Kosher

Tour operated in:

English

From:

$1800

$1710 (USD) The Big ADVENTURE Sale: -$90

Tour Overview

Tsum Valley is one of the most popular hidden valleys in Nepal. located in the Manaslu region, high up close to the Tibetan border, the Manaslu region has a definite Tibetan Buddhist feel to it and is quite different from the surrounding countryside. This restricted area until 2008, Tsum Valley is relatively Un-trekked by trekkers, yet the beginning point is only seven to 8 hours drive from Kathmandu Valley. Most of the 16 days Tsum Valey trek at altitudes over 3,000m. With the altitude and with trekking days stretching from five to seven hours, a fairly required good level of fitness for Tsum Valley trek. The paths pass through Alpine tropical climate, pine forests, along raging rivers with beautiful waterfalls and incredible suspension bridges, through fascinating villages and to several Buddhist gompas, monasteries, Prayer flags, mani walls, and stupas, not to mention Milarepa’s Cave. We can see Himalaya ranges of Mt. Himalchuli (7,893m), Mt. Ganesh Himal (7,140m), Mt. Manaslu (8,163m) which one is eighth highest peaks in the world, Churke Himal and the Poshyop Glacier along with this trek. For visitors who are fascinated by Buddhist, Tibetan culture as well as the Himalayas, Tsum Valley offers them the great opportunity to witness Tibetan Buddhist people, monks and nuns in their respective religious orders in their villages, and the magnificent views of the Himalayas in an almost pilgrimage like a trek into the hidden valley. The Itinerary of Tsum Valley Trek in Sherpa Expedition and Trekking begins with a seven-hour drive from Kathmandu to Soti Khola. We will start our Tsum trek from Soti Khola. Then we will move towards Lokpa, Chumling, Chhenkaparo, Mu Gompa, Rachen Gompa, Domje. We will cross many bridges over Budi Gandaki and walking through the pine forest towards Ripchet. Then we will return back to Soti Khola. Then after we will finally drive back to Kathmandu.

Highlights

Explore the fantastic hidden land where Guru Rinpoche and Milarepa visited for meditation in several caves
Wildlife animals like blue sheep and Himalayan thar
Magnificent views of mountains like Ganesh Himal and Himal Chuli
Beautiful pine, juniper and rhododendron forests
Waterfalls, rivers and caves along the route

Places You'll See

Tsum Valley Trek - 17 Days

Itinerary

tourhub | Sherpa Expedition & Trekking | Tsum Valley Trek | | Route Map

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Day 1 : Arrival In Kathmandu (1,350M) & Transfer To Hotel.

Location: Kathmandu

Accommodation: Hotel

Meals Included: Dinner

After your arrival at Tribhuvan International Airport, Kathmandu. At outside the Airport Terminal, a representative of Sherpa Expedition and Trekking cordially receives you and transfers to a 3-star hotel in Kathmandu at Thamel, backpackers colorful market. In the afternoon, you will be taken to the Sherpa Expedition and Trekking office for a guide introduction and final brief trip information about the trek. In the evening, explore the tourist hub, Thamel.

Day 2 : Drive From Kathmandu To Sotikhola (7,10M) Duration: 7-8 Hours.

Location: Sotikhola

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today after breakfast, we will start our journey to Soti Khola. We will take a drive from Kathmandu to SotiKhola on a nice, paved road enjoying the views of the hilly areas, terraces, fields, and rivers. Arughat is a little rough one on rocky trails. From Arughat one an half hour drive to reach SotiKhola, we will stay in Soti Khola at tea house.

Day 3 : Trek From Sotikhola To Machhakhola (8,70M) Duration: 5-6 Hours.

Location: Machhakhola

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, we start our day early to reach our destination which will take about 5-6 hours. After we crossing the suspension bridge of SotiKhola, we trek through Sal forests to reach a ridge above the splashing rapids of the Budhi Gandaki River. Afterward, the path becomes rocky, passing through beautiful waterfalls and cliffs. We will have lunch at Lapubesi which is a beautiful Gurung village in this region. Then after we climb behind a rocky cliff where the valley opens up. Trekking through a sandy river bed, climbing over stone ridges, and then again trek down to the river and crossing the old suspension bridges. We arrive at MachchaKhola village and we will stay at teahouse.

Day 4 : Trek From Machhakhola To Jagat (1340M) Duration: 6-7 Hours.

Location: Jagat

Accommodation: Hotel

Meals Included: Breakfast, Lunch

After breakfast, we leave Machhakhola, we follow a narrow path that takes us to Tharo Khola, and finally, we reach Khorlabesi. Afterward, a few ascends and descends, we arrive at a popular hot-spring at Tatopani. Then we will spend some time here and can enjoy the natural sauna in the hot -spring and relieve all our tiredness and stress of the trek. After spending a few times at hot spring we climb another ridge and pass the Budhi Gandaki on another side of a suspension bridge. Then after we climb a staircase and then cross a landslide and a ridge to reach Doban village. We will have lunch at Dovan village and again we climb the stone staircase then go down to the river and climb some stairs again to reach Thado Bharyang. Afterward, we cross the west bank of Budhi Gandaki River, climb over a ridge, trek along the river to reach the Jagat village. We will stay in Jagat at the teahouse.

Day 5 : Trek From Jagat To Lokpa (2040M) Duration: 6-7 Hours.

Location: Lokpa

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will follow the path that again climbs over the rocky ridge to Salleri village and then trek down to Sardibas. We will trek to continue ahead of the wide, we will find the valley towards Philim. Phidim we will move towards north passing through Chisapani. Then after we will start walking through the dense forest for a few hours to reach Lokpa. from here we can see a stunning view of Himalchuli and Buddha Himal. We stay overnight at Lokpa.

Day 6 : Trek From Lokpa To Chumling (2363M) Duration: 5-6 Hours.

Location: Chumling

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Lokpa, after breakfast, we will trek along the trail that descends pass towards Lungwa Khola. From here we will trek down through the dense forest of Rhododendron, pine, and Brich towards Gumling. We will continue the trek through Shiar River until we reach Chumling. The old Chumling Gompa and age-old stone-paved streets of the village will remain in our hearts. We stay overnight at Chumling.

Day 7 : Trek From Chumling To Chhokangparo (3010M) Duration: 5-6 Hours.

Location: Chhokangparo

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Chumling, we will trek a bit longer. we will trek towards Gho village. We trek along with the path that smoothly climbing towards the village. Then we will trek continue our uphill climbing as long as we reach Chhokangparo. This is a truly typical Tibetan Buddhist village. There are mainly two settlements: Chhokang and Paro. We will stay overnight Chhokangparo. On this day we will be able to see the view of Mt. Himalchuli and Mt. Ganesh Himal.

Day 8 : Trek From Chhokangparo To Chhule/Nile (3361M) Duration: 5-6 Hours.

Location: Nile

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Chhokangparo, We will follow the path that climbing up to the Rachen Gompa. After exploring the gompa, we will trek towards the Nile. We will pass through a suspension bridge over Shair River and continue trekking through several villages. We will walk through the villages of Ngakyu, Leru, Lama Gaun, Burji, Phurbe, Pangdun and Finally we will reach the Nile for a night stay. Milarepa Cave on the trail is fascinating and must do a trek. Milarepa cave is also known as Pigeon Cave. It is believed that St. Milarepa, a famous Tibetan Saint, had meditated in this cave. We stay overnight at Nile.

Day 9 : Trek From Nile To Mu Gompa (3700M) Duration: 5-6 Hours.

Location: Mu Gompa

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will trek along the west bank of the valley close to the Tibetan border. We climb up to Mu Gompa and also explore Dhephu Doma Gompa. Mu Gompa is the largest Gompa in this region that lies at the highest and remote part of Tsum Valley trek. We stay overnight at Mu Gompa.

Day 10 : Trek From Mu Gompa To Rachen Gompa (3240M) Duration: 5-6 Hours.

Location: Rachen Gompa

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will trek down the valley through Chhule. We will continue to walk on the east bank of Shiar River and then cross flat boulder covered plains that lead us to Rachen Gompa. Along the trail, we will find ruins of several ancient gompas. We stay overnight at Rachen Gompa.

Day 11 : Trek From Rachen Gompa To Dumje (2440M) Duration: 5-6 Hours.

Location: Dumje

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Rachen Gompa, We will continue to head south and then cross a suspension bridge to the west bank towards Chhokang Paro. From here we will trek down on a narrow trail and drop to a wooden bridge over Siyar Khola to finally reach In this village has a Tibetan herbal medicine clinic and school as well. We stay overnight at Dumje.

Day 12 : Trek From Dumje To Gumba Lungdang (3200M) Duration: 5-6 Hours.

Location: Gumba Lungdang

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Dumje, we will follow the path that steep climb up through dense forest filled with pines and beautiful rhododendron forest before traversing at a mani wall with prayer flags. From here we will continue trek the uphill zigzag trail to finally reach Gumba Lungdang. From here we can enjoy the panoramic view of the world’s towering Himalayas.

Day 13 : Trek From Gumba Lungden To Ripchet (2468M) Duration: 5-6 Hours.

Location: Ripchet

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Gumba Lungden, we will trek back to Dumje and follow the path that goes along the banks of Shiar river over the wooden bridge, we will cross the deep side canyons to arrive at the village of Ripchet. The Ripchet village is located on the ridge top with good farming lands. We stay overnight at Ripchet.

Day 14 : Trek From Ripchet To Dobhan (1070M) Duration: 5-6 Hours.

Location: Dobhan

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, From Ripchet, we will continue to trek over the path that passes through several beautiful villages with good views of amazing landscapes and surrounding high Himalayas. We will trek until we reach Dobhan. This village is located at the confluence of Shair river that flows from the east and Sarpu river flowing from the west. We stay overnight at Dovan.

Day 15 : Trek From Doban To Soti Khola (720M) Duration: 5-6 Hours.

Location: Soti Khola

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Doban, The trail to Soti Khola consists of several ups and downs. We will descend over the stoned staircase that passes through Machha Khola. From Machhakhola we will gently descend all the way to reach Soti Khola. We will cross through beautiful terraced farmlands and tropical waterfalls during our today trek. We will stay overnight at Soti Khola.

Day 16 - Drive From Sotikhola To Kathmandu

Location: Kathmandu

Accommodation: Hotel

Meals Included: Breakfast, Lunch

Our final day of the trek descends past another stunning waterfall and on to Arkhet Khola which is the end of the Budhi Gandaki Valley. We pass through the villages of Sante Bazaar and Malta. The last leg of our trek takes us past the hydroelectric power plant and then we reach Arughat where we will rest for a while before taking the bus back to Kathmandu – a 3-hour road trip. Tonight we stay in a 3-star hotel in Kathmandu.

Day 17 - Final Transfer To Airport For Your Flight To Home.

Location: Kathmandu

Meals Included: Breakfast

Today is your last day of the trip, Sherpa Expedition and Trekking reprenstative will drop you at Tribhuvan International Airport. We would like to welcome you again to explore our Himalayan kingdom to visit more of the hidden treasures of our nation. Namaste!

What's Included

Accommodation

Two night's standard twin sharing Hotel in Kathmandu with breakfast. Trekking Lodge (Tea House) accommodation during the trek.
Airport Transfers at Destination

Airport picks up and transports by private Car/Jeep. Kathmandu to Arughat and Sotikhola to Kathmandu transportation by Bus.
Tims & Permit

Tsum Valley special permit with Conservation Area Permit fees.
Guide & Porter

A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide. A Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
Additional service

Arrangement of emergency helicopter service (paid by your Travel Insurance Company). Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after trip completed). Sherpa Expedition and Trekking T-shirt Government taxes and official expenses. Tsum Valley trekking route map. Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Meals – Full Board

Three meals a day (Breakfast, lunch, and dinner) during the trek. Fresh fruit every evening after dinner.

What's Not Included

Flight fare & Visa fee

International airfares Nepal Entry Visa Fees for multiple Entries on arrival at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
Personal Expenses

Personal expense (shopping, snacks, thermos, hot and cold drinks, hot shower, alcohol, Wi-Fi, telephone calls, battery re-charge fee & extra porters if required Personal clothing and gear
Tipping and Gratuities

Tips for guide and porters (recommended in our culture – and well deserved too!)

Check out our Q&As

What is the best Season for trek to Tsum Valley Trekking?

Spring and autumn are the best seasons for Tsum Valley Circuit trek. Spring (March, April, and May) and Autumn (September, October, and November) are the best months for trekking as the weather will be clear and calm. Also, you can get the opportunity to view High mountains including Tsum Valley with the full of Snow.
What is the maximum group size?

The maximum group size is 15.
What happens if a group doesn’t make its minimum required number of passengers?

Our trip is 100% guaranteed so even if the group does not match the number of minimum person tour will depart.
What is the tipping policy?

The usual, sensible recommendation is 20% of salary, which means about USD $5 for the guide and USD $4 for the porters per day.
Is there a limit to luggage that can be brought on the tour?

Yes, Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker).

Are all the relevant entry visa’s included in the price of the tour?

No, the entry visa is not included.
Is there any free time to explore places during the tour?

Yes, there free time to explore places during the tour
Will I know the names and details of all the accommodation before I depart?

Yes, the names and details of the accommodation in cities will be made known to the travelers. But during the trek in the mountain to let know all the accommodation it’s not possible at all.
What is the standard of the hotels on this tour?

Travelers will be provided with 3 start hotel in cities and lodges or tea houses during the trek.
What currencies are required for this tour?

Nepalese rupees is required for this tour.
Do you require a visa for this holiday?

Yes, a visa is required for this holiday.
Is the tour coach air conditioned?

No, this tour doesn’t couch air conditioning.
Are vaccinations required for this tour?

No vaccines are required for this tour.
Are children permitted to take part in the tour?

Yes, Children are permitted to take part in this tour. But the children must be above 8 years.
Can you assist with pre or post tour accommodation?

Yes, We can assist with preorder post-tour accommodation.
Are flights included in this tour?

Domestic and International flights are not included.
Are airport transfers included in this tour?

Yes, Airport transfer is included.
Will passengers from another country be participating in the tour?

Yes, passengers from another country are participating in this tour.
Are all entrance fees included in the price?

Sightseeing in the city entrance fee is excluded.
Are the local guides on the tour English speaking?

Yes, our all-local guides on the tour are English Speaking.
Will there be an escort accompanying this tour?

Yes, there will be an escort accompanying this tour.
Is free Wi-Fi available in the accommodation used?

Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD 2-$5 per day.
What is the fitness level required to do this tour?

Tsum Valley does not require you to be an athlete but a basic fitness level is indeed important.
Is there a supplement for solo travellers?

Yes, there is a supplementary for travelers.
Company Instant Book

Yes, we have an instant booking system.
Can I join the tour once it has departed?

No, you cant joing the tour once it has departed.
Am I contributing to any charity by booking the tour?

Yes, your booking amount will be contributed to the charity.
What Ethical Travel credentials does the tour company have?

TAAN, NMA, TripAdvisor, TourRadar, NTB
What documents will I receive before I travel?

No documents will be provided before you Travel.
What essential documents/items do I need to bring with me?

You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications.
Do you operate a “single share” option and how does it work?

Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
How long has the tour company been trading?

Our company has been trading since 1977 A.D
Will somebody come to pick me up at the Airport upon my arrival?

Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a play card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to hotel or our office.
Does Sherpa Expedition and Trekking pvt. ltd accepts credit cards?

Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
Can I get Nepal visa on arrival or online?

Yes, you can get on arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most of the people can obtain visa on entry to Nepal. There are some countries visa will need to be organised prior to travelling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa.You can apply visa online.
Will the accommodation included meet local health and safety regulations?

Yes, the accommodations included meeting local health and safety regulations.
What happens if I need to change my holiday date once I’ve booked?

You can easily change your holiday date easily even after you have once booked.
Who will be my travelling companions on the tour?

Sherpa Expedition and Trekking staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
What currency should I bring to Nepal?

We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.

Reviews from Travellers on this Tour

Harris

Tsum Valley Trek with Sherpa Team!

04-Feb-2020

The company was very accommodating and made sure I was taken care of. No hesitation among the staff when it came to customer service. I would book again with this company! Do be sure to look at the weather in Nepal before booking!

Tsum Valley Trek

Thomas

09-Aug-2019

Wonderful trek experience, my favorite part was the Tsum Valley extension - walking through the pine forest, with rhododendrons in bloom and surrounded by birdsong, was lovely, particularly with the reduced levels of donkey traffic relative to the main route! It was really great trip!

Martin

Great Experience!

07-Jun-2019

We had a great experience with Sherpa Expedition and Trekking. Sherpa Expedition and Trekking arranged everything in a very professional way. Even when my wife got an accident (fell off a horse) things were taken care of professionally, both from the office in Kathmandu and our porter/guide Youbraj. Thanks so much to you guys, Ram and Sherpa Team.

Lee

17 Days Tsum Valley Trek!

28-Nov-2019

Our guide, Wangchu Sherpa, was great. He clearly had the experience and knew what he was talking about as he navigated us along the trail.”

Perez

Tsum Valley Trek with Ram Brakoti!

13-Oct-2020

Ram barakoti was a guide on my first trip to Nepal. We were trekking in the Tsum Valley. When I wanted to come back to Nepal in 2020 I wanted Pasang to be my guide again because he made me feel safe, always in a good mood. He did not disappoint me, I had fantastic days trekking with him.

Ethan

Excellent Tsum Valley Trek

04-Sep-2019

Tsum Trek is a fantastic trip. The scenery is breathtaking and experiencing the people and culture was amazing. It was a trip of a lifetime and I am so grateful for my wonderful guide, Ram Barakoti. He was so attentive and communicated well what to expect each day.

Read all 6 reviews

Dates & Availability

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2025

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Tuesday - Thursday

Apr 23, 2024 - May 09, 2024

~~$1800~~ $1710 (USD)