Cycling Coastal Thailand

Cycling Coastal Thailand

11 Days



Cycling Coastal Thailand

11 Days Starting in Bangkok, Thailand and ending in Khao Lak, Phang-nga, Thailand

Visiting: Bangkok, Ampawa City, Kaeng Krachan, Hua Hin, Sam Roi Yot, Ban Krut Beach, Ko Thalu, Chumphon, Ranong, Kuraburi Resort คุระบุรี รีสอร์ท, Takuapa Old Town Wall, Khao Lak

Tour operator:

SpiceRoads Cycling

Tour code:


Guide Type:

Fully Guided

Group size:

2 - 16

Physical rating:


Age range:

Min age:18

Special diets catered:

Please advise requests

Tour operated in:
Trip Styles:


$3209 (USD) The Big ADVENTURE Sale: -$91

This tour is no longer available, please see similar tours below or send an enquiry

Tour Overview

This Thailand bicycle tour will provide a unique insight into the life and traditions of Thais and the beautiful southern coast. We cycle off the main roads as much as possible, so we can explore long stretches of beaches, the beautiful island of Koh Talu, and scenic areas around Koh Kho Khao and Khao Lak. We have a true Thai experience when we venture off the beaten track, staying overnight at a traditional fishing community with a family. We meet in Bangkok and transfer to quiet roads to begin our tour with a glimpse at a traditional way of life along canals. From the floating market, we take our first boat trip and see wooden houses from water level. From here, we head south to explore the beautiful coastal provinces on the Gulf of Thailand and the Andaman Sea, visiting friendly fishing villages on our leisurely cycle. We ride through the stunning mountain scenery of Khao Sam Roi Yot National Park, take a speed boat to the tranquil island of Koh Talu where snorkeling in the crystal clear water is possible right from the beach, spend the evening with a fisherman to catch squid, and boat through a mangrove. We end our cycling on the coast of the Andaman Sea in Khao Lak, where the beaches are seemingly endless. Cycling Thailand’s coastline, we discover more about the history, culture, scenery, and of course the beaches of this beautiful country. We cycle 325 kilometres in 10 cycling days exploring beaches, waterfalls, jungles, and fishing villages, overnighting on beautiful islands. We enjoy some time off the bike, so we can take in boat rides, wildlife, and islands. The cycling is on a mixture of tarmac and dirt roads, mostly on flat terrain. We designed the route for those who wish to see the rural Thai countryside and the rich history of Thailand, all while enjoying an active holiday. We ride off the main roads as much as possible, so we can explore long stretches of beaches, the beautiful island of Ko Talu, and scenic areas around Koh Kho Khao and Khao Lak. We have a true Thai experience when we spend an afternoon with a traditional fishing community. The trip is fully supported, and your guide’s expert knowledge of the area and terrain means that you always know what is coming up in terms of distance and difficulty. This makes a tremendous difference, as does the constant supply of cold drinks and fresh fruit.


  • Explore long stretches of beaches, the beautiful island of Koh Talu, and scenic areas around Koh Kho Khao and Khao Lak.

  • Discover more about the history, culture, scenery, and of course the beaches of this beautiful country.

  • Explore Yot (300 hundred peaks) National Park, known for numerous caves, beaches, and limestone cliffs of Sam Roi.


Expand All
Day 1 : Bangkok - Ampawa
Location: Bangkok, Ampawa City
Accommodation: Resort, Resort
Accommodation Name: Chaba Baancham Resort
Meals Included: Lunch, Dinner

Starting from Bangkok, we drive south to the Mae Klong Delta area to start our bike tour at Damnoen Nam Saduak Floating Market, the biggest and most colourful in Thailand and a must-see for any visitor. From there, we embark on a long-tail boat cruise through a maze of canals cutting through local villages and various plantations. This eye-opening boat ride offers a glimpse into Thailand of old, where local people are going about their daily life with the canal as the focal point. Then, we start riding into coconut plantations and fruit orchards along quiet backroads. We visit interesting temples, such as the quirky Wat Bang Kung, held up by a huge banyan tree, and the exceptional carved panels of Wat Bang Kae Noi. At night, we relax in a comfortable wooden Thai house by the river.

Ride: 35km
Elevation: +140m
Descent: -141m

Day 2 : Ampawa - Kaeng Krachan
Location: Ampawa City, Kaeng Krachan
Accommodation: Resort, ResortResortResortResort
Accommodation Name: Chaba Baancham Resort
Meals Included: Lunch, Dinner

Wake up early to participate in the Thai tradition of making an offering to Buddhist monks. As we are on the river, the monks will come by in their boats. After a leisurely breakfast, we transfer for approx 1.5 hours to Kaeng Krachan National Park. Thailand’s largest national park, Kaeng Krachan is an excellent place for an adventurous day. We visit the park’s headquarters on the edge of a large reservoir and enjoy the views and cool breezes. We ride along the lake’s shoreline and across an impressive dam before heading inland along trails and quiet country roads. We stop often in this tranquil area to take in the wonderful views and give you time to take photos. There are some small hills but nothing too strenuous or taxing. The ride will end at our very comfortable, secluded, and beautiful resort beside the river, set in wonderfully landscaped grounds. We have time for a swim or massage before we enjoy a great dinner at the hotel.

Ride: 25km
Elevation: +434m
Descent: -397m

Day 3 : Kaeng Krachan - Hua Hin
Location: Kaeng Krachan, Hua Hin
Accommodation: Hotel
Accommodation Name: Putharacsa Hotel
Meals Included: Breakfast, Lunch, Dinner

We ride directly from our resort on country roads through mango orchards, sugar cane fields, and palm plantations. We cross the Petchaburi River and ride 23 km to a reservoir. We take our first break and hop in the van to visit a temple with a small cave. We take the stairs for a short walk up to the Dao (star) Cave, named for some unique formations inside. We ride only 10 km more to our lunch stop at the Hua Hin Vineyard. From our table, we'll have a perfect view over the vineyard where the New Latitude grapes are grown - Colombard, Chenin Blanc, Muscat, Shiraz, Sangiovese, and Tempranillo. Wine is not included in our lunch, but there are tasting sets for those who want to try Thai wine. After lunch, we get back on the bikes and take a back road that alternates between dirt, gravel, and tarmac to Wat Huay Mongkol, where a famous monk is revered. Then we'll pack up the bikes to avoid traffic and drive 30 minutes to our centrally located hotel in the resort town of Hua Hin. Enjoy a stroll through the night market after dinner.

Ride: 50km
Elevation: +395m
Descent: -382m

Day 4 : Hua Hin - Sam Roi Yot - Ban Krut
Location: Hua Hin, Sam Roi Yot, Ban Krut Beach
Accommodation: Hotel
Accommodation Name: Baan Krut Arcadia
Meals Included: Breakfast, Lunch, Dinner

We start the day with a short transfer to our start point just outside Hua Hin. Today's ride will be along the coast with picturesque fishing boats making excellent photo opportunities. We start our ride at a temple where we ready our bikes for a very flat ride past fishing villages, schools, temples, and many coconut plantations. Following a windy road that offers some shade, we soon find ourselves among shrimp farms. We weave through the town of Praknam Pran and see squid drying on racks at the fish market. We ride past Khao Kalok, a large rock that separates one bay from another, numerous resorts, and, if the wind is right, a kite surfer or two. After entering Sam Roi Yot (300 hundred peaks) National Park, known for numerous caves, beaches, and limestone cliffs. We ride to the base of Phraya Nakhon Cave, where we have lunch. For those enthusiastic enough, there's a climb up to the two caverns which are unique in that they are naturally illuminated due to a collapsed roof. In 1890, King Rama V visited the cave and built a royal pavilion that became the symbol of Prachuap Khiri Khan province. We then hop in the van to miss a busy section of highway to our next seaside resort. rt.

Ride: 50km
Elevation: +223m
Descent: -216m

Day 5 : Ban Krut - Ko Talu
Location: Ban Krut Beach, Ko Thalu
Accommodation: Resort
Accommodation Name: Koh Talu Island Resort
Meals Included: Breakfast, Lunch, Dinner

This morning, we have the option for a short 20-km ride along the coast before a brief drive to the pier where we board a speed boat that will whisk us away to our own private island, Koh Talu. The afternoon is free to snorkel with the colourful coral and fish, to kayak around the island, or to clamber up to the view point. Dinner tonight is at our resort on the island.

Ride: 20km
Elevation: +92m
Descent: -95m

Day 6 : Ko Talu - Chumphon
Location: Ko Thalu, Chumphon
Accommodation: Resort, ResortResortResort
Accommodation Name: Nana Beach Resort
Meals Included: Breakfast, Lunch, Dinner

There is time to go for one more snorkel before we take leave of our is-land oasis and boat back to the mainland. Our bikes will be waiting and ready for us to ride. Our palm tree-lined route takes us past white sand beaches on one side and a backdrop of green lush hills on the other. Depending on the boat's arrival time, we'll ride for 30 km on a scenic road and then transfer to our next beach resort.

Ride: 30km
Elevation: +143m
Descent: -139m

Day 7 : Chumpon - Ranong
Location: Chumphon, Ranong
Accommodation: Resort, Resort
Accommodation Name: Numsai Khaosuay Resort
Meals Included: Breakfast, Lunch, Dinner

We start today on the bikes with another coastal ride. However, the terrain will start to undulate, making it a bit different from our earlier rides. Once we have completed our distance, we'll take a lift in our support vehicle up to see a coffee plantation where the region's best Arabica coffee is grown, as well as orchards that produce longan, a small, sweet, and sour fruit grown widely in the south of Thailand. We then stop at Poonyaban Waterfall, where there’s time for a dip before we continue on to our overnight at the port city of Ranong, a Thai province that shares the border with Burma.

Ride: 40km
Elevation: +224m
Descent: -178m

Day 8 : Ranong - Kuraburi
Location: Ranong, Kuraburi Resort คุระบุรี รีสอร์ท
Accommodation: Resort, Resort
Accommodation Name: Kuraburi Greenview Resort
Meals Included: Breakfast, Lunch, Dinner

After breakfast we hop on the bikes and head inland. A short ride takes us to a local hot spring. There are three natural spring pools, and the water temperature remains constant at about 65 C. Once we have relaxed our muscles, we transfer about 2 hours to our next Thai experience at a village where Muslims and Buddhists live side by side. We'll immerse ourselves in learning local customs and traditions. We then meet our host family with whom we'll learn how to make authentic Thai snacks, and, of course, enjoy the results. After lunch, we bid our hosts goodbye and transfer to our resort.

Ride: 20km
Elevation: +317m
Descent: -267m

Day 9 : Kuraburi - Takuapa
Location: Kuraburi Resort คุระบุรี รีสอร์ท, Takuapa Old Town Wall
Accommodation: Resort, Resort
Accommodation Name: Thai Life Resort
Meals Included: Breakfast, Lunch, Dinner

Wake up to the sounds of birds chirping at the resort surrounded by jungle. We transfer about one hour to the old city of Takuapa, which once was a flourishing trade port known by Indians and Arabs back in the 17th century. Tin used to be the major export that brought wealth to the city, and what remains are the merchant houses built in Chino-Portuguese style. We have a leisurely cycle through the town and then ride on to visit the beachside Tsunami Memorial at Ban Nam Khem and the big fishing boat that was carried an amazing 2 km inland by the surging waters. Smaller boats were also deposited nearby, particularly in a pond we’ll pass. We have an early arrival, so you can enjoy the beach as well as the pool and spa at our resort, built in typical Thai architecture style. We'll have dinner on the beach tonight.

Ride: 25km
Elevation: +133m
Descent: -133m

Day 10 : Takuapa - Khao Lak
Location: Takuapa Old Town Wall, Khao Lak
Accommodation: Resort, Resort
Accommodation Name: Apsara Beachfront Resort & Villa
Meals Included: Breakfast, Lunch, Dinner

We cycle from the resort and head inland to take a quiet backroad through small villages and shady rubber plantations and cross rivers as we cycle to the small waterfall of Sai Rung. There’s a dipping pool at the base, perfect for cooling off before we have lunch. Then it’s a short cycle to our beachfront bungalows. We meet up for our farewell dinner and reminisce about all the Thai experiences we have had along the way.

Ride: 40km
Elevation: +313m
Descent: -309ma

Day 11 : Departure
Location: Khao Lak
Meals Included: Breakfast

The tour ends in Khao Lak. However, we can assist you in extending your holiday in Khao Lak, known for its amazing beaches and weekend street food market. Or we can arrange transport to Phuket to explore more of Southern Thailand.

What's Included

  • Accommodation

  • Fully Guided

    Experienced local English-speaking guide on this tour.

  • Meals

    As detailed in itinerary.

  • SpiceRoads jersey

  • Support vehicle

  • Water bottle,snacks and drinks

What's Not Included

  • Additional Services

    Tips service are not included.

  • Airport Transfers at Destination

    Airport pick up and drop off service are not included.

  • International Travel

    International flights are not included.

  • Visa fees

  • Alcohol

Bike Hire

Hybrid: US$ 200, E-Bike: US$ 530

Single Supplement

US$ 600

Mode of Transport

Because some people can't imagine going on a trip without their own beloved bicycle, we do not provide them as part of this tour. However, you can hire bikes locally for the price listed in the tour pricing section. The bikes are Trek hybrid bikes with lightweight alloy frames, 24- to 27-speed gearing, v-brakes, and Shimano components. If you bring your own bike, please make sure it is in good mechanical order.

Bike Repairs
Basic spares and tools are carried by the guide and on the support vehicle, though we cannot guarantee having spares for every conceivable problem. Carrying a basic tool kit, a spare tube and a pump while riding is recommended.

Check out our Q&As

  • Are flights included in this tour?

    Domestic and International flights are not included.

  • What is the maximum group size?

    The max group size is 16 peoples.

  • Are airport transfers included in this tour?

    Airport pick up and drop off are not included.

  • Are the local guides on the tour English speaking?

    Yes, Local English speaking guide on this tour.

  • Is there any free time to explore places during the tour?

    As detailed in itinerary.

  • What is the fitness level required to do this tour?

    This tour is classed as MODERATE. Moderate trips are for the recreational cyclist looking for a bit more of a challenge. Riders can expect distances of over 75 kilometers on flat terrain, or maximum daily climbing of up to 500 meters over a shorter distance. Moderate trips have more variety in day to day riding, and can include a longer or more challenging climbing day or two. Road conditions may be rough or hard-packed dirt, but with no off-road or technical sections. Cycling experience and good fitness are strongly recommended. To prepare yourself, aim to ride twice a week, with a long ride on the weekend so that you’ll be comfortable riding for several hours at a time. Add variety to your cycling experience, like new routes and in new areas, to build confidence.

  • Is there a supplement for solo travellers?

    SpiceRoads does not require you to pay a surcharge for traveling alone. We will arrange for you to share accommodation with another traveler of the same gender and if we cannot match you up we will provide a single room at no extra charge. If you prefer not to share a single supplement is payable to guarantee your own room. The cost of the single supplement is US$ 600.

  • Are vaccinations required for this tour?

    We recommend that you visit a travel medical doctor and ask about the following vaccinations: typhoid, polio, tetanus and hepatitis A. A certificate for Yellow Fever is required when arriving from an infected area within six days.

  • What is the standard of the hotels on this tour?

    The standard of hotel is 5 Star on this tour.

  • Do I need to have travel insurance?

    Yes! SpiceRoads insists that all clients must take out good travel insurance before joining one of our tours. There are inherent risks involved in cycling and mountain biking and we will not be liable for your medical expenses or evacuation in case of an accident. This insurance must include adequate coverage for any personal accident, medical expenses, injury, death and repatriation. Insurance should also provide coverage for cancellations or curtailment of the holiday. Clients should also ensure that there are no exclusion clauses limiting protection for any dangerous or unusual activities that might be included in their tour. If you join the tour without adequate insurance you may be disallowed from continuing on the tour without the right of refund. Clients are solely responsible for arranging their insurance and they should ensure that they are covered for the full duration of their tour. Your tour leader will ask for copies of your insurance before allowing you to join the tour. This protects both you and us.

  • Is the trip guaranteed to depart and does it require a minimum number of people?

    There is a minimum number of participants (usually 2) required to enable the trip to go ahead. Once the minimum number is reached, the trip status will change from 'Available' to 'Guaranteed to Depart'. Once a trip is guaranteed to depart you are free to book your flights and make other travel arrangements. If the trip status is ‘Limited’ will mean we have only a small number of spaces available for booking. If you are unsure about the trip status, please contact us.

  • Why hire a bike from SpiceRoads?

    SpiceRoads bikes are never just "fit for duty" but a key component of our riders’ tour experience and satisfaction. For tours with bike hire option, renting one of our bikes saves hassle, not to mention precious luggage allowance. All SpiceRoads tours use well-known makes of mountain, hybrid or road bikes (depending on the tour) with lightweight alloy frames, 24- to 27-speed gearing, v-brakes or disc brakes and Shimano components. Mountain bikes all have front suspension. We renew bikes in our fleet every two seasons. When in use, our bikes are well-cared for, including full service before each trip and daily cleaning while on tour. SpiceRoads tour support vehicles carry plenty of spares and extra tubes for every emergency.

  • Do you have E-Bikes?

    Electric "pedal assist" e-bikes are available on select tours. E-bikes can help manage long distances and climbing terrain through the use of a pedal-activated electric motor. Unlike other e-bikes, "pedal assistedr" e-bikes feel more natural to the rider. We recommend e-bikes for riders interested in tours that might normally be too challenging for them, or for groups of riders with mixed ability. E-bikes provide assistance for long distance or more challenging terrain, but they can’t do all the work for you! Always chose a tour within the range of your own abilities to ensure your own enjoyment when exploring a new destination. Contact us for a complete list of e-bike available tours.

  • What do I need to bring if I rent a SpiceRoads bike?

    Bikes rented for tours always come with a helmet, a single water bottle cage, and a standard saddle. If you prefer to bring your own saddle (just the saddle, not the seat post), additional water bottle cage, or SPD pedals, we will fit them to your bike for the tour. Don’t forgot to bring your shoes and cleats if you bring SPD pedals! Women specific seats are recommended for longer tours. We have a limited supply of gel seat covers to soften the ride, and of strap-on toe cages. Please enquire about adding these during your booking.

  • Do you have details of the SpiceRoads fleet?

    In Thailand we have a fleet of Verve city bikes, TREK 4300 and X-Caliber 7 mountain bikes, TREK 7.2 X, FX 3 and 7200 hybrid bikes and Trek 2.1 C, Domane 2.0, Lexa SL and carbon Émonda S5 road bikes. We also carry Giant 2019 Explore E+ 3 e-bikes. Our bicycles are available in sizes ranging from 13 inches to 22 1/2 inches or 47 cm to 62 cm. Please note that a certain frame model is not guaranteed. In Bangkok and Chiang Mai, baby seats, tag-alongs, and child bikes for children are available. In Bangkok the single-wheeled tag-along bike attach to the seat-post of an adult bike, allowing a child to pedal along behind the adult. There's no age limit to the tag-along bike, but there is a 36 kg weight limit. Bike hire is include in the tour price for short tours, while longer tours offer bike hire as a supplement, as many riders opt to bring their own bike for our cycling tours. Depending on the destination, length of tour, and type of bike, hire costs vary.

Reviews from Travellers on this Tour


Perfect Combination of Cycling and Site Seeing Tour


SpiceRoads create an itinerary that offers the perfect combination of cycling, site seeing, enjoying great food, with great company. We are already looking at where to go next year.


Amazing Experience


I just completed an 11-day cycling trip from Bangkok to Phuket and must say that it was an amazing experience. I greatly appreciated the natural beauty of the country (beaches, waterfalls, plantations, mountains, jungles) however the real attractions were my fellow riders and the SpiceRoads staff. There were 10 riders who hailed from Canada (me), the UK and the US. We had a great time on the bikes as well as over the spectacular Thai meals and the occasional Singha ;) Our guides, Mr. Korn and Mr. Bird as well as our drivers made the trip particularly special for us. Everything was extremely well organized: the routes, the meals, the resorts, the breaks. We never felt unsafe, neither on the bikes or off.


Wonderful Experience


Wonderful experience with all logistics looked after. Turn up and ride and of course eat!


First Class Travel Experience


The guides and support staff take utmost care to provide a first class travel experience based on a carefully thought out itinerary. Can't say enough good things about this trip

Dates & Availability

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Sunday - Wednesday

May 19, 2024 - May 29, 2024
$3300 $3209 (USD)

The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Jun 30, 2024 - Jul 10, 2024
$3300 $3209 (USD)

The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Oct 13, 2024 - Oct 23, 2024
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Nov 03, 2024 - Nov 13, 2024
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The Big ADVENTURE Sale: -$91 (USD)

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Dec 25, 2024 - Jan 04, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Jan 05, 2025 - Jan 15, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Feb 02, 2025 - Feb 12, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Mar 02, 2025 - Mar 12, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

May 18, 2025 - May 28, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Jun 29, 2025 - Jul 09, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Oct 12, 2025 - Oct 22, 2025
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The Big ADVENTURE Sale: -$91 (USD)

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Sunday - Wednesday

Nov 02, 2025 - Nov 12, 2025
$3300 $3209 (USD)

The Big ADVENTURE Sale: -$91 (USD)

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Wednesday - Saturday

Dec 24, 2025 - Jan 03, 2026
$3300 $3209 (USD)

The Big ADVENTURE Sale: -$91 (USD)

Book with Confidence

  • Transfer as credit to Future Tours

    SpiceRoads Cycling allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform spiceroads cycling, 40 days before departure.

  • Low Deposit

    SpiceRoads Cycling requires a minimum deposit of 10% or the full booking value, whichever is less, with the final balance not due until 60 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of spiceroads cycling charges.

    At 61 days before tour starts: Forfeit 0% of booking price.

    At 60 days before tour starts: Forfeit 70% of booking price.

    At 14 days before tour starts: Forfeit 100% of booking price.

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