Manaslu Tsum Valley Trek

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22 Days From

~~$1900~~

$1805

Manaslu Tsum Valley Trek

22 Days Starting and ending in Kathmandu

Visiting: Kathmandu, Soti Khola, Machhakhola, Jagat, Lokpa, Chumling, Chhokangparo, Nile, Mu Gompa, Deng, Namrung, Samagaun, Samdo, Dharmasala, Bimthang, Tilije, Chame, International Terminal

Tour operator:

Sherpa Expedition Teams

Tour code:

MTVTUHTAT

Recommended For:

Family-Kids

Guide Type:

Fully Guided

Group size:

1 - 10

Physical rating:

Challenging

Age range:

10-90

Special diets catered:

Vegetarians, Vegans, Kosher

Tour operated in:

English

From:

$1900

$1805 (USD) The Big ADVENTURE Sale: -$95

Tour Overview

22 Days Manaslu Tsum Valley Trek leads you to the wonderful adventure of a lifetime experience, a great combination of Nepal’s North Mid Western Mountain region within the popular Gorkha district. This trek, an adventure into a perfect wilderness in the harmony of pristine natural surroundings hidden Valley between Himalaya peaks of Mt. Ganesh Himal known as "Yangri" and towering Mt. Manaslu ("Kutang") range of Mid West Himalayan mountains. Besides magnificent dramatic views of mountain landscapes and mountains, the age-old culture and ancient heritage of the traditional life of the people of in the Manaslu and Tsum valley is totally captivating, where we can visit its lovely mountain villages and Buddhist monasteries of great interest on this famous Manaslu Tsum Valley Trek. This trek is one of Nepal’s last Himalayan gems to observe for a sparkling array of incredible peaks, a wide range of scenery, cultural variety, and peaceful hidden valleys awaiting the adventurous seekers. Exploring Manaslu and Tsum Valley is sure to have an exceptionally unforgettable lifetime experience.

Highlights

Walking between the borders of Nepal and Tibet
Spectacular views of Ganesh and Mt Manaslu, the world's eight highest mountain
Crossing Larkya La Pass over 5,106 m
Discover Tibetan Buddhist culture with locals with Tibetan origin in the Tsum Valley
Trek through the Budhi Gandaki River valley

Places You'll See

Manaslu Tsum Valley Trek

Itinerary

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Day 1 : Arrival In Kathmandu (1,350M) & Transfer To Hotel.

Location: Kathmandu

Accommodation: Hotel

Welcome to the country of the Himalayas. Welcome you at Tribhuvan International Airport, Kathmandu. Uma Holidays Travels & Tours airport representative will be waiting for your arrival with a placard of our company outside the airport terminal. From the airport, you will be transferred to the hotel by a private tourist vehicle. Depending on your flight time and activities we will be joining for a cultural dinner at a typical Nepali restaurant. After enjoying a Nepalese dinner we head back to the hotel for overnight stay.

Day 2 : Drive From Kathmandu To Soti Khola (710M) Duration: 7-8 Hours.

Location: Soti Khola

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, We start our journey early in the morning northwards following Budi Gandaki River. A scenic drive through the beautiful local villages. We will have a comfortable drive until Dhading Besi as the road is paved. After arriving at Dhadingbesi, we will leave for Soti Khola on a dirt road with bumpy rides. We will drive through beautiful green hills, dense forests, thundering Budhigandaki rivers, and traditional settlements of Nepalese communities. We will spend our night in Sotikhola at Local teahouse.

Day 3 : Trek From Sotikhola To Machhakhola (8,70M) Duration: 5-6 Hours.

Location: Machhakhola

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, we will start our trek across the bridge then climb to the ridge. It is a day hike through beautiful villages of the Manaslu region. The trail passing through Armala, Liding, La pubesi, and Khani Besi before reaching Machha Khola. Various ethnic villages, towering waterfalls, green hills, thundering Budi Gandaki River, and paddy fields make this journey beautiful. overnight stay at the teahouse.

Day 4 : Trek From Machhakhola To Jagat (1340M) Duration: 6-7 Hours.

Location: Jagat

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, we start our journey to Jagat. Once we reach Korlabesi we will have a steep climb up to the ridge and then trek down to a natural hot spring (Tatopani). Then we cross the Budi Gandaki river continuing climbing stone stairs to Dovan Village. where we stop for Lunch. Afterward, we will continue ascending towards a small place called Duman then we will cross some landslide areas. Continuing several uphill and downhill will take us to Thado Bhanjyang then continuing further will take us to Jagat. overnight at Local teahouse.

Day 5 : Trek From Jagat To Lokpa (2040M) Duration: 6-7 Hours.

Location: Lokpa

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will follow the path that again climbs over the rocky ridge to Salleri village and then trek down to Sardibas. We will trek to continue ahead of the wide, we will find the valley towards Philim. Phidim we will move towards north passing through Chisapani. Then after we will start walking through the dense forest for a few hours to reach Lokpa. from here we can see a stunning view of Himalchuli and Buddha Himal. We stay overnight at Lokpa.

Day 6 : Trek From Lokpa To Chumling (2363M) Duration: 5-6 Hours.

Location: Chumling

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Lokpa, after breakfast, we will trek along the trail that descends pass towards Lungwa Khola. From here we will trek down through the dense forest of Rhododendron, pine, and Brich towards Gumling. We will continue the trek through Shiar River until we reach Chumling. The old Chumling Gompa and age-old stone-paved streets of the village will remain in our hearts. We stay overnight at Chumling.

Day 7 : Trek From Chumling To Chhokangparo (3010M) Duration: 5-6 Hours.

Location: Chhokangparo

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Chumling, we will trek a bit longer. we will trek towards Gho village. We trek along with the path that smoothly climbing towards the village. Then we will trek continue our uphill climbing as long as we reach Chhokangparo. This is a truly typical Tibetan Buddhist village. There are mainly two settlements: Chhokang and Paro. We will stay overnight Chhokangparo. On this day we will be able to see the view of Mt. Himalchuli and Mt. Ganesh Himal.

Day 8 : Nile

Location: Nile

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Chhokangparo, We will follow the path that climbing up to the Rachen Gompa. After exploring the gompa, we will trek towards the Nile. We will pass through a suspension bridge over Shair River and continue trekking through several villages. We will walk through the villages of Ngakyu, Leru, Lama Gaun, Burji, Phurbe, Pangdun and Finally we will reach the Nile for a night stay. Milarepa Cave on the trail is fascinating and must do a trek. Milarepa cave is also known as Pigeon Cave. It is believed that St. Milarepa, a famous Tibetan Saint, had meditated in this cave. We stay overnight at the Nile.

Day 9 : Trek From Nile To Mu Gompa (3700M) Duration: 5-6 Hours.

Location: Mu Gompa

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will trek along the west bank of the valley close to the Tibetan border. We climb up to Mu Gompa and also explore Dhephu Doma Gompa. Mu Gompa is the largest Gompa in this region that lies at the highest and remote part of Tsum Valley trek. We stay overnight at Mu Gompa.

Day 10 : Trek From Mu Gompa To Rachen Gompa (3240M) Duration: 5-6 Hours.

Location: Chumling

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After breakfast, we will trek down the valley through Chhule. We will continue to walk on the east bank of Shiar River and then cross flat boulder covered plains that lead us to Rachen Gompa. Along the trail, we will find ruins of several ancient gompas. We stay overnight at Rachen Gompa.

Day 11 : Trek From Rachen Gompa To Chumling (2,363M) Duration: 5-6 Hours.

Location: Chumling

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After crossing the river to pass through Chhokang Paro, we drop towards Chumling. Walking for about two hours, we come across a white monastery and drop to Siyar Khola. The abundance in the water here makes it suitable to wash clothes. We stop at chumling for the night.

Day 12 : Trek From Chumling To Deng (1860M) Duration: 5-6 Hours.

Location: Deng

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

It’s a big descending walk from Chumling to Lokpa after we cross the suspension bridge. The trail begins along a rocky ridge with an emerging view of Sringi Himal. We pass through Ghatta Khola and continue to we pass through farms growing maize, millet, potatoes and vegetables. Passing through an uninhabited gorge, and walking on the trails at the bank of Budhi Gandaki, we cross bamboo forests to the Deng river. Overnight stay at small Deng village beside the Deng river.

Day 13 : Trek From Deng To Namrung (2,630M) Duration: 6-7 Hours.

Location: Namrung

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Deng, we will start our trek with cross Budi Gandaki River and then continue to Rana Village. We continue trek towards the west following a beautiful waterfall. We will trek through the beautiful dense rhododendron forests and see white Langur monkeys. We hike up to reach Namrung for overnight stay. This village offers majestic views of the Himalayan peaks including Ganesh Himal and Himal Chuli. overnight stay at Teahouse.

Day 14 : Trek From Namrung To Samagaon (3,530M) Duration: 6-7 Hours.

Location: Samagaun

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Namrung, we will arrive at Lihi where we will have fine views of Ganesh Himal. This village has a lot of chhortens, mani walls, prayer flags, and barley fields. We will continue trek towards Samagaon following Sho, Lho, and Shyala villages. This village offers stunning views of various Himalayan peaks such as Mt. Manaslu, Mt. Himalchuli, and Mt. Peak 29. We will also have the opportunity to visit Rimbung Gomba (Lho Monastery). Overnight stay at the teahouse.

Day 15 - Exploration And Acclimatization Day At Samagaon.

Location: Samagaun

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

We will have rest day at Sama Gaon for acclimatization reasons and give our weary limbs some respite from the intense days on the trails. This also allows us to rest our lungs so that our respiratory systems will adapt to the constant change in elevation. Surrounded by mountains in a peaceful forest, we take a breather to acclimatize and relax. We can hike to Manaslu Base Camp for excellent views of Samdo, Nagdi chuli, Simnang Himal, Manaslu glacier, and Manaslu icefall. overnight stay at the teahouse.

Day 16 : Trek From Samagaon To Samdo (3,860 M) Duration: 3-4 Hours.

Location: Samdo

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Leaving Samagaon, We have a short day trek from Samagaon to Samdo takes about 3 to 4 hours. We will follow the Budi Gandaki river. We will also have a chance to see Himalayan Blue Sheep. The trail is comparatively easy and wide. Continuing trek through the left and right of the river eventually, we will reach Samdo. We will spend our night at teahouse.

Day 17 : Trek From Samdo To Dharmashala (4,460 M) Duration: 4-5 Hours.

Location: Dharmasala

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

From Samdo, before we start our climbing we will follow the trail that gentle descent to the river. We will be passing along a glacier followed by a beautiful gorge. Wanking through several Mani walls we will be reaching Dharmasala for an overnight stay. Dharmasala (Larke Phedi) has Teahouse/lodge for the basic accommodation of the trekkers. Overnight stay at the teahouse.

Day 18 : Cross The Larke La Pass (5,106M) & Trek To Bhimthang (3,590) Duration: 7-8 Hours.

Location: Bimthang

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

Today is a challenging day. We will start our trek early in the morning and start the gentle climbing to the ridge, a very short descent to a small lake and then make the final ascent to the Larke Pass (5,106m). The last section of the pass is slightly steeper. After reaching the summit of the Larke La pass we will stop awhile for taking some photographs before heading to Bhimthang. We will have magnificent views of several Himalayas including Manaslu Peak, Mt. Himlung Himal, Annapurna II, Cheo Himal, and Kanguru Himal. overnight stay at the teahouse.

Day 19 : Trek From Bhimthang To Tilije (2,300M) Duration: 5-6 Hours.

Location: Tilije

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, We will leave beautiful mountains behind and start trek down to Tilje for the upcoming night. Continuing further through dense rhododendron forests will take us to Karache (2,800M); one of the highest cultivated villages of Nepal. The trail leads us to Gho village where a few lodges are available for accommodation. Walking one more hour will take us to Tilije village for the overnight stay. we will spend our night at the Teahouse.

Day 20 : Trek From Tilije To Chamje (1,410M) Duration: 5-6 Hours.

Location: Chame

Accommodation: Hotel

Meals Included: Breakfast, Lunch, Dinner

After having breakfast, descending from Tilje we will reach the Marshyang river valley and meet the popular Annapurna Circuit Trek. Chamje is a popular stop destination on the Annapurna circuit route having several teahouse/lodges available for meals and accommodation. We will spend our night at Chamje.

Day 21 : Drive From Chamje To Kathmandu Via Beshisahar (8,23M) Duration: 8-9 Hours.

Location: Kathmandu

Accommodation: Hotel

Meals Included: Breakfast, Lunch

From Chamje, We will take a shared Jeep ride through the rugged dirt road to Besisahar and then eventually follow the paved road to Kathmandu. It's a beautiful countryside drive that marks the end of our unforgettable Manaslu Circuit Trek. Relax and rest in the hotel, have a good shower, and try a good cuisine in a good restaurant of Kathmandu before making the preparation for the final departure from Kathmandu.

Day 22 : Transfer To The International Airport For Your Final Departure.

Location: International Terminal

Meals Included: Breakfast

On your last day of the Manaslu Tsum Valley circuit trip, we will drop you off at Tribhuvan International Airport. We would like to welcome you again to visit our Himalaya country to explore more of the hidden treasures of our nation.

What's Included

Permit and Tims Card

Manaslu Conservation area permit, Annapurna Conservation Area Permit and Trekkers’ Information Management System (TIMS card). Manaslu trek special permit. Tsum Valley Trek special permit.
Meals – Full Board

Three meals a day (Breakfast, Lunch and Dinner) During the trek Fresh fruit every night after dinner.
Other Included

An arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company) Trekking route maps All necessary government taxes and service charges.
Airport Transfers at Destination

Airport pick up and drop by private vehicle. Transportation from Kathmandu to Sotikhola and Beshisahar to Kathmandu by Bus. Chamje to Beshisahar transportation by Shared Jeep.
Accommodation

Two nights 3-star Hotel in Kathmandu with breakfast. Trekking lodge twin sharing accommodations during the trek
Guide & Porter

English speaking guide with all his salary, food, drinks, accommodation, transport and insurance. A Strong, helpful porter with proper equipment (one porter for two people).
Additional Service

Use of sleeping bags, down jacket, duffel bag, and walking poles (if you do not have your own, to be returned after you complete the trip).

What's Not Included

Tipping and Gratuities

Tips for the guide, porter and driver (Tipping is expected).
Personal Expenses

Your personal expenses.

Battery charging and hot shower during the trek on the tea houses.
Drinks with Meals

All the alcoholic and nonalcoholic hot and cold drinks.

Meals whilst you are in Kathmandu prior to the trek.
Flight Fare & Visa Fee

Nepal entry visa fee.

International airfare.

Check out our Q&As

Is the tour coach air conditioned?

No, this tour doesn’t couch air conditioning.
Is there a limit to luggage that can be brought on the tour?

You need to have 12 Kg of your baggage’s for porter ( One porter for 2 peoples, The porter will carry Maximum 25 Kg weight)
What is the fitness level required to do this tour?

As long as you are reasonably fit can walk for 6-7 hours a day and trek/hike a few uphill, Uma Holidays Travels & Tours teams will support you to the fullest to transform your dream of standing at Manaslu Tsum Valley trek into a reality
What is the maximum group size?

The maximum group size is 10.
Will passengers from another country be participating in the tour?

Yes, passengers from another country are participating in this tour.

Do you require a visa for this holiday?

Yes, a visa is required for this holiday.
What is the tipping policy?

The usual, sensible recommendation is 20% of salary, which means about USD $5 for the guide and USD $4 for the porters per day.
Company Instant Book

Yes, we have an instant booking system.
Are children permitted to take part in the tour?

Yes, Children are permitted to take part in this tour. But the children must be above 8 years.
What is the best Season for trek to Everest Base Camp?
Can you assist with pre or post tour accommodation?

We can assist with preorder post-tour accommodation.
Are all the relevant entry visa’s included in the price of the tour?

No, the entry visa is not included.
Are the local guides on the tour English speaking?

Yes, our all-local guides on the tour are English Speaking.
Will there be an escort accompanying this tour?

Yes, there will be an escort accompanying this tour.
Are all entrance fees included in the price?

Sightseeing in the city entrance fee is excluded.
What is the standard of the hotels on this tour?

Travelers will be provided with 3 start hotels in cities and lodges or tea houses during the trek.
Are vaccinations required for this tour?

No vaccines are required for this tour.
Is there a supplement for solo travellers?

Yes, there is a supplementary for travelers.
Will I know the names and details of all the accommodation before I depart?

Yes, the names and details of the accommodation in cities will be made known to the travelers. But during the trek in mountain to let know the all the accommodation it’s not possible at all.
Are airport transfers included in this tour?

Yes, Airport transfer is included.
Are flights included in this tour?

Domestic & International flights are not included in this Tour.
Is there any free time to explore places during the tour?

Yes, there free time to explore places during the tour.
What currencies are required for this tour?

Nepalese rupees are required for this tour.
What happens if a group doesn’t make its minimum required number of passengers?

Our trip is 100% guaranteed so even if the group does not match the number of minimum person tour will depart.
Is free Wi-Fi available in the accommodation used?

Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD 2-$5 per day.
What happens if I need to change my holiday date once I’ve booked?

You can easily change your holiday date easily even after you have once booked.
What Ethical Travel credentials does the tour company have?

TAAN, NMA, TripAdvisor, TourRadar, IATA
Do you operate a “single share” option and how does it work?

Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
What essential documents/items do I need to bring with me?

You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members, and any medications.
Will somebody come to pick me up at the airport upon my arrival?

Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a playing card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to the hotel or our office.
Can I join the tour once it has departed?

You can not join the tour once it has departed.
Will the accommodation included meet local health and safety regulations?

Yes, the accommodations included meeting local health and safety regulations.
Can I get Nepal visa on arrival or online?

Yes, you can get on an arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most people can obtain a visa on entry to Nepal. There are some countries visa will need to be organized prior to traveling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa. You can apply for visa online.
What documents will I receive before I travel?

No documents will be provided before you Travel.
Who will be my travelling companions on the tour?

Uma Holidays Travels and Tours staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
How long has the tour company been trading?

Our company has been trading since 2009 A.D
Does Uma Holidays Travels and Tours accepts credit cards?

Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
What currency should I bring to Nepal?

We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost, and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.
Am I contributing to any charity by booking the tour?

Yes, your booking amount will be contributed to the charity.
Can I get a Nepal visa on arrival or online?

Yes, you can get on an arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most people can obtain a visa on entry to Nepal. There are some countries visa will need to be organized prior to traveling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa. You can apply for a visa online.

Reviews from Travellers on this Tour

James

Great Trekking Experience

19-Sep-2019

I just completed my Manaslu Tsum Valley Trek. Uma holidays team were the best. It was great experience trekking in Nepal. Crossing the pass in perfect weather was the stunning climax of the Trek. Everything was smooth.

Gabriel

Manaslu Tsum Valley Trek

08-Oct-2019

It was a fantastic trek, also the sceneries were great and breathe taking. The trekking experience was great and it was different experience to get to know Nepal culture and local people were also amazing.

Brandon

Great Views

14-Nov-2019

Incredible Views, great weather, nice and comfortable tea houses, friendly people it was an excellent trek. Guide was very helpful and always available when needed. It could be tough for few days but you will get used to it soon. We were very lucky as we had perfect weather through out the trek. Thanks for everything- highly recommend!!

Natalie

Fantastic Trek

18-Jul-2019

It was a great experience trekking to Tsum Valley. Trek was great, the walk-through pine forest and bloom of rhododendrons was great. It was a great trek to explore nature. It was a lovely trek. There was a lot of donkeys.

Charlotte

Fantastic Trek

25-Oct-2019

This trip for me is my life time experience. I had done EBC last year and this time I did Manaslu Tsum Valley Trek. This trail is less crowded and beautiful trek. Everything was great and well organized. I really enjoyed the beauty of the Nature and Himalaya.

Julia

Trusting Company

06-Feb-2020

I did my trek with my girlfriend. From our arrival in Kathmandu to departure, we were properly taken care. Everything went very well as expected. Uma Holidays Team are very professional and services were provided as promised. We always felt like we were in good hands.

Jonathan

Great Experience!

12-Nov-2019

Trek to Manaslu Tsum valley with Uma Holidays team was great. Our guide was also great and well experienced. He was well experienced and knows what he was doing. Porter and guide were very happy crew, making us laugh.

Savannah

Beautiful Trek to Tsum Valley

12-Nov-2019

It was beautiful trek to Tsum Valley. I really enjoyed each and every moment of my trekking days. But it was very cold at the higher altitude so be sure you carry warm gloves, amateurs so that you don’t suffer. Uma Holidays Team was very professional and everything was provided as promised.

Read all 8 reviews

Dates & Availability

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Apr
2024 May
2024 Jun
2024 Jul
2024 Aug
2024 Sep
2024 Oct
2024 Nov
2024 Dec
2024 Jan
2025 Feb
2025 Mar
2025 Apr
2025 May
2025 Jun
2025

Tuesday - Tuesday

Apr 30, 2024 - May 21, 2024

~~$1900~~ $1805 (USD)